What is the role of the LTM?
What are the features & functions of the memory system?
What is the key to effective use of the memory system in sport?
What are the 7 strategies to ensure items are stored in the LTM?
Males- Mental Practice
And- Association
Females- Focus
Can- Chunking
Run- Rewards
Charity- Chaining
Races- Repetition
How are rewards used to help store information?
How is mental practice used to help store information?
How is breaking the task down used to help store information?
How may chaining help store information?
What was the schema theory suggested by Schmidt (1982)?
e.g. the skill of throwing a javelin uses a motor programme that is made up of sub-routines such as grip, arm action & follow through
The coaching points for the javelin throw could be adapted for use in the goal keeper throw in football
What is a parameter of a schema?
What are these 4 parameters of schema and their definitions?
Initial Conditions
- Information from the environment
- That must be recongised before schema can be used
Response Specification
-Information about what to do & avaliable options for performer
- These first two are recall schema- responsible for initiating movement & happens before action takes place
Sensory Consequences
- Information about the feel of the movement
- Concern the senses to help guide the movement
Response Outcome
- Feedback about the result
- e.g. did the pass reach the intended target?
- If pass was successful then schema was successful
What are the implications of coaching when using schema?
Coach may employ a variety of strategies to make sure that schema is used successfully:
- Varying practice conditions
- While tasks are being undertaken in the varied practice coach shld offer frequent feedback to player to ensure that actions & motor programmes can be adjusted.
Define reaction time.
Define movement time.
e.g. in a 100m sprint, the movement time would be the time between pushing against the blocks & hitting the tape
Define response time.
In a 100m race, the response time would be the time between hearing the gun & hitting the tape
How can the relationship between reaction time & response time be summarised as?
Response time= Reaction time + Movement time
What is a simple reaction time & a choice reaction time?
Simple reaction time:
- Where there is one specific response to one stimulus
- e.g. an athlete responding to the sound of a gun
Choice reaction time:
- Choosing from numerous stimuli
- The response time is much slower
- Choice reaction time can also be made if the player has to choose a number of responses once the correct stimulus has been chosen
e.g. a key player with decisions to make such as a midfiel player in hockey has to choose the correct stimulus from various indicators on the pitch & may also have to choose the correct response from various options- this process is much slower & the no. of choice is one factor that can affect response time
What are the 3 factors that influence response time?
What is Hicks Law?
What isnt so straight forward about Hicks Law?
What is the single channel hypothesis?
What is the psychological refractory period?
e.g. your playing tennis & are set for a volley but the ball hits the net & deflects onto your backhand- You have to sort out the new & correct stimulus, but first you have to disregard the old & now useless stimulus & this causes a delay
Define ‘anticipation’.
In anticipation there are two aspects of play that must be considered before stimulus can be judged:
- Temporal anticipation
- Spatial anticipation
Define temporal & spatial anticipation.
In anticipation you need to know both.
Correct anticipation improves response time
If anticipation is incorrectly judged & the stimulus that is presented is not the one expected, then there will be a delay while the actual & second stimulus are processed.