Active Release

Question 1

ART

Answer 1

-Active Release Therapy

Question 2

ART is big among____

Answer 2

-high level athletes

Question 3

Cumulative Injury Cycle

Answer 3

• Overwork results in
• weak/tight muscles leads to
• friction pressure/tension leads to
• decreased circulation/increased swelling leads to
• adhesion-fibrosis

Question 4

Cautions

Answer 4

• poor skin integrity
• post op pts with ROM restrictions
• pts with diminished communication

Question 5

Taking the muscles from the _____ to _____

Answer 5

shortened to lengthened position