ANXIETY

Question 1

Negative mood state characterized by bodily symptoms of physical tension and apprehension about the future

Answer 1

Anxiety

Question 2

Moderate amount of anxiety is beneficial and even labeled as

” THE SHADOW OF INTELLIGENCE”

Question 3

Imminent alarm reaction to a current danger

Answer 3

Fear

Question 4

Activates fight or flight response

Answer 4

Fear

Question 5

Sudden overwhelming fear-like reaction

WITHOUT ANY PRESENT DANGER

Answer 5

Panic

Question 6

Abrupt experience of intense fear or discomfort of intense fear or discomfort, accompanied by physical symptoms that reaches peak within minutes

• FOUR or more of the symptoms are met

Answer 6

Panic attack

Question 7

1. Palpitation, pounding heart, accelerated heart
2. Sweating
3. Trembling or shaking
4. Sensations of shortness of breath or smothering
5. Feelings of choking
6. Chest pain/ discomfort
7. Nausea or abdominal distress
8. Feeling dizzy, unsteady, light headed/ faint
9. Chills of heat sensations
10. PARESTHESIAS (numbness/tingling)
11. DEREALIZATION (Feeling of unreality)/ DEPERSONALIZATION (being detached from oneself)
12. Fear of losing control/ “Going crazy”
13. Fear of dying

Answer 7

Panic attack

Question 8

TYPES OF PANIC ATTACK

When there is a specific stimulus that triggers the panic attack

Answer 8

Expected (Cued) panic attack

Question 9

TYPES OF PANIC ATTACK

When we have no idea when and where the next panic attack

Answer 9

Unexpected (Uncued)

Question 10

Females have higher cases than males

Answer 10

Anxiety disorders

Question 11

Excessive fear or anxiety about being separated from attachment figures

Answer 11

Separation anxiett

Question 12

Evident by atleast 3 of the following:

1. Recurrent excessive distress about separation or anticipation of being separated from home and attachment figure
2. Persistent worry about losing the attachment figure or about possible harm to them
3. Persistent worry about experiencing negative event that would lead to separation
4. Persistent reluctance or refusal to go out due to fear of separation
5. Persistent reluctance of or fear about being alone or without attachment figure
6. Persistent reluctance or fear of sleeping without being near the attachment figure
7. Repeated nightmares about separation
8. Repeated complaints of physical symptoms when anticipating or during separation

Answer 12

Separation anxiety

Question 13

B. Symptoms last at least 4 weeks in children and adolescents, or 6 months in adults

C. Disturbance causes significant distress and
impairment

D. The disturbance is not better explained by other mental disorder

Answer 13

Separation anxiety

Question 14

A. Consistent failure to speak in specific social situations but can speak on other social contexts

B. Disturbance interferes with educational or occupational achievement or with social
communication

C. Symptoms must be at least for 1 month excluding the first month in school

D. The failure to speak is not attributable to a lack of knowledge of, or comfort with, the spoken language required in the social situation.

E. Disturbance is not better explained by a communication disorder, and does not occur exclusively during the course of
autism spectrum disorder, schizophrenia, or another psychotic disorder.

Answer 14

Selective mutism

Question 15

if individuals with these disorders do not speak, their lack of speech is evident in all situations

Answer 15

Communication disorders

Question 16

Disturbance is most often marked by high social anxiety (selective mutism is highly
comorbid with social anxiety disorder)

• Children with this disorder sometimes use nonspoken or nonverbal means.

• Relatively a rare disorder; more likely to manifest in young children than in adolescents and adults.

• There is evidence that it is more common among girls than boys.

• Onset is usually before age 5 years

Answer 16

Selective mutism

Question 17

A. Excessive and irrational fear and anxiety about a specific object or situation

B. Phobic stimulus almost always elicit immediate fear or anxiety

C. Phobic stimulus is actively avoided or endured with intense fear or anxiety

D. Fear or anxiety is out of proportion to the danger posed by phobic stimulus and to the
sociocultural context.

E. Symptoms last for at least 6 months

F. Fear, anxiety, or avoidance causes clinically significant distress or impairment.

G. Disturbance is not better explained by other mental disorders

Answer 17

Specific phobia

Question 18

the person is repeatedly exposed to the phobic
stimulus until it realizes that danger does not exist

• For blood-injury-injection phobia, people tense certain muscle groups to keep blood pressure sufficient during therapy to avoid fainting

Answer 18

Exposure-based therapy

Question 19

A. Marked fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny by others

B. Fear of acting in a way or showing anxiety in front of people that will lead to negative evaluation

C. The social situations almost always provoke fear or anxiety

D. Social situations are either avoided or endured but with intense fear and anxiety.

Answer 19

Social anxiety disorder

Question 20

E. The fear or anxiety is out of proportion to the actual threat posed by the sociocultural context and situation.

F. The symptoms are persistent, typically lasting for 6 months or more.

G. The symptoms cause clinically significant distress or impairment.

H. The symptoms are not attributable to the physiological effects of a substance or another medical condition.

Answer 20

Social anxiety disorder

Question 21

I. The symptoms are not better explained by the symptoms of other mental disorders.

J. If another medical condition is present, the symptoms are clearly unrelated or is excessive.
Specify if: Performance only - the fear is restricted to speaking or performing in public

• Blushing is the hallmark physical response of people with social anxiety disorder

• Seek employment in jobs that do not require social contact

• Individuals with social anxiety disorder may be inadequately assertive or excessively submissive or, sometimes, they become
highly controlling of the conversation.
• Children tend to have higher level of
anxiety in specific situations while adults
tend to have lower level of anxiety in
broader situations

Answer 21

Social anxiety disordet

Question 22

• Males might have ____ or known as shy bladder syndrome, where they are
unable to urinate in a public restroom until no one is in the room

• ____ – a manifestation of social anxiety disorder in specific countries such as Korea and Japan wherein it is the fear that the person makes other people uncomfortable

Answer 22

paruresis
Taijin Kyofusho

Question 23

A. Recurrent unexpected panic attacks.
B. At least one of the attacks has been followed by 1 month (or more) of one or both of the following:

1. Persistent concern or worry
   about additional panic attacks
   or their consequences
2. A significant maladaptive
   change in behavior related to
   the attacks

C.The disturbance is not attributable to the physiological effects of a substance or another medical condition
D. The disturbance is not better
explained by another mental disorder

Answer 23

Panic disordet

Question 24

occurs during the
several hours after falling asleep, it is a panic attack that wakes the person from sleep, thinking that they are dying

• Worry about the consequences of panic attacks are related to physical concerns (e.g., heart disease), embarrassment during panic attack, and deteriorating mental functioning

Answer 24

Nocturnal panic

Question 25

The rates of panic disorder show a gradual increase during adolescence,.peak during adulthood and decline in older individuals

Question 26

____ individuals with PD usually avoid places where “escape” is not possible if they will experience panic attacks

Answer 26

Agoraphobic avoidance

Question 27

Most people with PD and agoraphobic avoidance prevent themselves from activities that creates physiological arousal such as exercise, sauna and heated arguments

Answer 27

(interoceptive avoidance)

Question 28

disorder specific in Latin America wherein the person suffers from sweating, increased heartbeat and insomnia

Answer 28

Susto

Question 29

disorder in Hispanic Americans which manifests panic attack as well as shouting uncontrollably or bursting into tears

Answer 29

Ataques de Nervios

Question 30

focus of thinking during panic attacks by the Cambodians and Vietnamese, which means having too much gas in the body that will cause blood vessel to burst

Answer 30

Kyol Goue

Question 31

cognitive therapy plus exposure to physical sensations related to panic attack

Answer 31

Panic control treatment

Question 32

A. Marked fear or anxiety about two (or more) of the following five situations: 1. Using public transportation 2. Being in open spaces 3. Being in enclosed places 4. Standing in line or being in a crowd. 5. Being outside of the home alone.

Answer 32

Agoraphobia

Question 33

B. The individual fears or avoids these situations because of thoughts that escape might be difficult or help might not be available in the event of developing panic-like symptoms or other incapacitating or embarrassing symptoms C. The agoraphobic situations almost always provoke fear or anxiety D. The agoraphobic situations are actively avoided, require the presence of a companion, or are endured with intense fear or anxiety

Answer 33

Agoraphobia

Question 34

The symptoms are persistent, typically lasting for 6 months or more • Agoraphobia is highly comorbid with panic disorder • However, agoraphobia can be diagnosed even without the presence of panic disorder • The term “agoraphobia” was coined by Karl Westpahl

Question 35

the focus of anxiety or fear for agoraphobia is the thought that escape is difficult, or help is not present in a situation; the focus of specific phobia is about other events that might happen (e.g., the plane might crash)

Answer 35

Separation Anxiety Disorder

Question 36

– the anxiety is focused on separation and about the attachment figure, not on the lack of help during a fearful or embarrassing event

Answer 36

Separation anxiety disordet

Question 37

the fear and anxiety involves negative evaluation, not on difficulty in escaping from an embarrassing moment

Answer 37

Social anxiety disorder

Question 38

anxiety and fear is focused on having another panic attack, although PD and Agoraphobia are highly comorbid

Answer 38

Panic disoder

Question 39

A. Excessive anxiety and worry, occurring more days than not for at least 6 months, about a number of events or activities B. The individual finds it difficult to control the worry C. The anxiety and worry are associated with three (or more) of the following six symptoms (with at least some symptoms having been present for more days than not for the past 6 months):

Answer 39

General anxiety disorder

Question 40

Generalized Anxiety Disorder 1. Restlessness or feeling keyed up or on edge. 2. Being easily fatigued. 3. Difficulty concentrating or mind going blank 4. Irritability. 5. Muscle tension. 6. Sleep disturbance. D. The symptoms cause clinicallysignificant distress or impairment.

Question 41

Compared to other anxiety disorders, people with GAD tend to worry about almost everything (FREE FLOATING ANXIETY) • After a crisis is passed, the person worries to another event • People with GAD has less responsiveness on physiological measures (e.g., heart rate), hence,they are called AUTONOMIC RESTRICTORS

Answer 41

General anxiety disorder

Question 42

• People with GAD think so much that they avoid images of threats in their minds, so they do not experience autonomic arousal • Prevalent among older adults and chronic

Answer 42

General anxiety disordet