CPT Exam
flashcards
Decks in class (20)
# Cards
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Chapter 1 - Introduction to Integrated Training23
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Chapter 2 - Basic Exercise Science74
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Chapter 3 - The Cardiorespiratory System16
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Chapter 4 - Exercise Metabolism and Bioenergetics27
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Chapter 5 - Human Movement Science80
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Chapter 6 - Fitness Assessment59
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Chapter 7 - Flexibility Training Concepts54
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Chapter 8 - Cardiorespiratory Fitness20
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Chapter 9 - Core Training Concepts37
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Chapter 10 - Balance Training Concepts29
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Chapter 11 - Plyometric Training Concepts21
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Chapter 12 - Speed, Agility, and Quickness Training21
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Chapter 13 - Resistance Training Concepts47
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Chapter 14 - Integrated Program Design and the OPT Model36
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Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations35
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Chapter 17 - Nutrition34
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Chapter 18 - Supplementation21
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Chapter 19 - `Lifestyle Modification & Behavioral Coaching19
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Chapter 20 - Developing a Successful Personal Training Business5
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Appendix D - Muscular System0
