ByteSize - Basics

Question 1

Self-Awareness? (3 Points)

Answer 1

• Honest self-reflection
• Internal (values, beliefs, strengths, weakness, etc)
• External (affect and effect with world)

Question 2

Counselling is Concerned with? (7 Points)

Answer 2

• Developmental
• Crisis
• Specific problems
• Decision making
• Self discovery
• Inner conflict
• Relationships

Question 3

Important Skills? (10 Points)

Answer 3

• Rapport building
• Empathy
• Active listening
• Attending behaviours
• Assessment
• Collaborative goal setting
• Support self-determination
• Asking useful questions
• Reflecting back
• Non-judgemental

Question 4

Counsellor’s Values? (4 Points)

Answer 4

• Not value neutral
• Inform interventions
• Non-judgemental
• Support client answers to align with values

Question 5

Managing Value Conflict? (6 Points)

Answer 5

• Practice Self-Awareness
• Value bracket
• Practice ethically
• Focus on client plan
• Supervision
• Own therapy

Question 6

Why Self-Awareness? (4 Points)

Answer 6

• Growth mindset
• Ethical practice
• Be present
• Non-judgemental