ByteSize - Basics Flashcards

(6 cards)

1
Q

Self-Awareness? (3 Points)

A
  • Honest self-reflection
  • Internal (values, beliefs, strengths, weakness, etc)
  • External (affect and effect with world)
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2
Q

Counselling is Concerned with? (7 Points)

A
  • Developmental
  • Crisis
  • Specific problems
  • Decision making
  • Self discovery
  • Inner conflict
  • Relationships
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3
Q

Important Skills? (10 Points)

A
  • Rapport building
  • Empathy
  • Active listening
  • Attending behaviours
  • Assessment
  • Collaborative goal setting
  • Support self-determination
  • Asking useful questions
  • Reflecting back
  • Non-judgemental
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4
Q

Counsellor’s Values? (4 Points)

A
  • Not value neutral
  • Inform interventions
  • Non-judgemental
  • Support client answers to align with values
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5
Q

Managing Value Conflict? (6 Points)

A
  • Practice Self-Awareness
  • Value bracket
  • Practice ethically
  • Focus on client plan
  • Supervision
  • Own therapy
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6
Q

Why Self-Awareness? (4 Points)

A
  • Growth mindset
  • Ethical practice
  • Be present
  • Non-judgemental
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