Cardiorespiratory Flashcards by Omar Asid

Q

Adaptation and consequence 2

A

Decrease resting and submaximal heart rate

Less work done by the heart

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Q

Adaptation and consequence 3

A

Increased resting and exercise stroke volume

Increase caradic output during maximal exercise

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Q

Adaptation 1 and consequence

A

Increase Vo2 max

Increase endurance performance

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