What is short-term psychodynamic psychotherapy? (STPPs)
treatment approach that emphasizes bringing to awareness unconscious processes, especially as they are expressed in interpersonal relationships and helping client understand and alter these processes
What are the four techniques used in short-term psychodynamic psychotherapy to alter maladaptive patterns?
what is transference? and counter transference?
in STPPs it is the unconscious application of expectations and emotional experiences based on important early relationships, to subsequent interpersonal relationships (such as the one with the client towards the therapist)
counter transference is the therapist’s emotional response to the client… it is a good representation of how others react and think of the client in the real world
What are two types of brief psychodynamic therapies?
Supportive-expressive therapy by Lester Luborsky and Hans Strupp’s time-limited dynamic therapy
What is Interpersonal psychotherapy (IPT) for depression?
focuses on changing interpersonal problems that are related to the onset, maintenance and relapse of depressive symptoms
focuses on exploring client’s interactions with others and looks at ROLE DISPUTES which are partially defined by others
it is a brief therapy
its first phase involves assessment of symptoms of depression and patient’s relationships and it is followed by a diagnosis
what is the main difference between IPT and STPP?
They both address the aspects of interpersonal functioning but an important difference is that IPT is designed to alter relational functioning but STPP uses information about relationships to alter intrapsychic variables (focused on self-exploration rather than relationships with others)
What are the three main therapies in Process-experiential therapy?
client centered therapy (Rogers)
Gestalt Therapy
Existential Therapy
What is cognitive-behavioural therapy?
it is a treatment approach that emphasizes the role of thoughts and behaviour in psychological problems and therefore, focuses on altering beliefs, expectations and behaviours in order to improve the client’s functioning
What are 5 elements that Robert Elliot and Leslie Greenberg proposed that PE (process-experiential) treatment should include?
What was Albert Bandura’s contribution to cognitive-behavioural therapy?
finding that learning can take place through observation and imitation and laid the foundation for approaches that emphasize the importance of cognitions in mediating behavioural processes
what is self-efficacy?
refers to a person’s sense of competence to learn and perform new tasks
and is found to be the best predictor of behaviour such as approaching a phobic stimulus or attempting a new behaviour
What are 4 key elements of problem solving in CBT?
What are two reasons why overall impact of routine psychotherapy is weak?
What are two group approaches based on theoretical models?
What are three mechanisms of change offered by Group Therapy?
what are self administered treatments?
treatments that the client engages in with no or minimal contact with mental health professionals
shows improvement in depression, anxiety and substance abuse
What is beating the blues program?
computer game that has assigned homework and 8, fifty minute computer sessions .. shows improvements in depression, anxiety, work and social adjustment
What is Telehealth?
Telehealth is the delivery of health care services via phone, videoconferencing, or computer mediated communications
showed positive results in terms of anxiety and depression and works well with CBT
What is stepped care?
health care service delivery in which lower-cost interventions are offered first, with more intensive and more costly interventions being provided only to those whom the first line intervention was insufficient
works in cases of bulimia and family therapy
what are 4 things that the psychologist is obligated to inform the law about and break consent?
what are 6 major theoretical orientations of therapy in Canada?
What is the existential psychotherapy branch of the process-experiential therapy (PE), what are the 4 human crises?