Which cells are the scavengers of the immune system, engulfing and digesting foreign invaders if necessary?
a. Macrophages
b. Neutrophils
c. Lymphocytes
d. Phagocytes
d. Phagocytes
A diet low in vitamins and minerals is a risk factor for developing which disease?
a. Obesity
b. Stroke
c. Cancer
d. Type 2 diabetes
c. Cancer
Which disease is NOT a CHD risk equivalent?
a. Peripheral arterial disease
b. Chronic obstructive pulmonary disease
c. Abdominal aortic aneurysm
d. Diabetes mellitus
b. Chronic obstructive pulmonary disease
Levels of which mineral may need to be monitored in a person with hypertension taking a diuretic?
a. Phosphorous
b. Magnesium
c. Potassium
d. Sodium
c. Potassium
Which portion of food is one carbohydrate choice?
a. One cup of milk
b. One banana
c. One cup of corn
d. One cup of cooked oatmeal
a. One cup of milk
Which food is most appropriate for treating hypoglycemia?
a. Chocolate milk
b. Orange juice
c. Peanut butter crackers
d. Cheddar cheese
b. Orange juice
Alcohol use is NOT a risk factor for which type of cancer?
a. Postmenopausal breast
b. Mouth, pharynx, and larynx
c. Liver
d. Kidney
d. Kidney
Which action will decrease carcinogen formation when grilling meat?
a. Marinate meat beforehand.
b. Grill at high temperatures for a short period of time.
c. Choose leaner cuts of meat.
d. Flip the meat as little as possible.
a. Marinate meat beforehand.
According to the Healthy Eating Plate, which of the following does NOT count as a vegetable?
a. Pizza sauce
b. French fries
c. Corn
d. Canned green beans
b. French fries
Which fish likely contains the highest concentration of mercury?
a. Farm-raised tilapia
b. Swordfish
c. Cod
d. Salmon
b. Swordfish
Which vegetable contains goitrogens?
a. Sugar snap peas
b. Spinach
c. Radishes
d. Green beans
c. Radishes
Which statement accurately describes solanine in potatoes?
a. Most of a potato’s solanine is found in the sprouts and the green layer below the skin.
b. Solanine poisoning is common in the southern part of the United States.
c. Solanine is destroyed by frying.
d. Symptoms of solanine poisoning include mouth sores.
a. Most of a potato’s solanine is found in the sprouts and the green layer below the skin.
Which fruit is most likely to contain high levels of pesticides?
a. Pineapple
b. Papaya
c. Kiwi
d. Strawberries
d. Strawberries
Which artificial sweetener is very dangerous for individuals with the inherited disease phenylketonuria?
a. Saccharin
b. Aspartame
c. D-Tagatose
d. Acesulfame potassium
b. Aspartame
Which is the best use of activated carbon filters?
a. Flushing out sodium
b. Killing microorganisms
c. Softening hard water
d. Removing heavy metals such as mercury
d. Removing heavy metals such as mercury