CSCS
flashcards
Decks in class (23)
# Cards
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Chapter 1 - Structure and Function of Body Systems56
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Chapter 2 - Biomechanics of Resistance Exercise22
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Chapter 3 - Bioenergetics of Exercise and Training0
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Chapter 4 - Endocrine Responses to Resistance Exercise0
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Chapter 6 - Adaptations to Anaerobic Training Programs0
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Chapter 7 - Age and Sex Related Differences and Their Implications for Resistance Exercise0
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Chapter 8 - Psychology of Athletic Preparation and Performance0
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Chapter 9 - Basic Nutrition Factors in Health0
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Chapter 10 - Nutrition Strategies for Maximizing Performance0
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Chapter 11 - Performance Enhancing Substances and Methods0
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Chapter 12 - Principles of Test Selection and Administration0
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Chapter 13 - Administration, Scoring and Interpretation of Selected Tests0
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Chapter 14 - Warm Up and Flexibility Training0
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Chapter 15 - Exercise Technique for Free Weight and Machine Training0
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Chapter 16 - Exercise Technique for Alternative Modes and Nontraditional Implement Training0
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Chapter 17 - Program Design for Resistance Training0
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Chapter 18 - Program Design and Technique for Plyometric Training0
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Chapter 19 - Program Design and Technique for Speed and Agility Training0
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Chapter 20 - Program Design and Technique for Aerobic Endurance Training0
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Chapter 21 - Periodization0
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Chapter 22 - Rehabilitation and Reconditioning0
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Chapter 23 - Facility Design, Layout and Organisation0
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Chapter 24 - Facility Policies, Procedures and Legal Issues0
