lower risk of disease, BMI
22 - 24.9
acceptable blood pressure reading
120/80 or less. systolic/diastolic
body composition tests? (4)
waist to hip ratio, circumference and skinfold, underwater weighing, bioelectrical impedance
bodyfat tests? (3)
underwater weighing, elec impedance, skinfold
body fat% x scale weight
fat mass
scale weight - fat mass
lean body mass