what points on the kinetic chain can show postural distoriltions?
Neck-forward head, Shoulders-shoulder elevation, LPHC-lower back arch (anterior pelvic tilt)
what points on the kinetic chain can show postural distoriltions?
Neck-forward head, Shoulders-shoulder elevation, LPHC-lower back arch (anterior pelvic tilt)
in lower back arch of push/pull assessments, what are the overactive muscles?
erector spinae, hip flexors
in lower back arch of push pull assessments, what are the underactive muscles?
intrinsic core stabilizers