Glenohumeral
Abduction and lateral rotation
Ulnohumeral (elbow)
Extension
Radiohumeral
Elbow flexed 90°, forearm supinate 5°
Proximal Radioulnar
5° supination
Distal radioulnar
5° supination
Radiocarpal (wrist)
Extension with radial deviation
Hip
Full extension, medial rotation
Knee
Full extension, lateral rotation of tibia
Talocrural (ankle)
Maximum dorsiflexion
Subtalar
Supination