7 components for a healthy diet
carbohydrates, fibre, lipids, water, minerals, proteins and vitamins
role and deficiency disease of iron
- anaemia
role and deficiency of calcium
- rickets
role and deficiency of vitamin A
- night blindness
role and deficiency of vitamin C
- scurvy
role and deficiency of vitamin D
- rickets
ingestion
taking food in through the mouth and swallowing
digestion
breaking down large insoluble molecules into smaller more soluble molecules
absorption
movement of smaller soluble molecules into the blood
egestion
passing out undigested food through the anus
assimilation
building larger molecules from the smaller ones in all cells
mechanical digestion
food is broken down by chewing
chemical digestion
saliva is released into the mouth by salivary glands and contains the enzyme amylase
amylase
- breaks down starch into maltose
peristalsis
wave like contractions that move food through the digestive tract
pepsin
- breaks down protein to peptides
trypsin
- breaks down proteins to peptides
lipase
- breaks down lipids to three fatty acids and glycerol
maltase
- breaks down maltose to glucose
protease
- breaks down peptides to amino acids
functions of bile
- emulsifies lipids, breaks larger droplets into smaller droplets
where is bile made and stored
- stored in the gall bladder
how is the small intestine adapted to absorb molecules
describe the experiment that investigates the energy content of a food sample