What are the 3 major nutrients that we need in large quantities?
-carbohydrates
-proteins
-lipids
What happens when we eat carbohydrates, proteins and lipids?
-they are first broken down
-and then reassembled into our own carbohydrates, proteins and lipids
Why are carbohydrates, proteins and lipids broken down after being eaten before then being reassembled?
-most of the molecules in food are too large to pass through the absorbing surface of the gut wall
-the carbohydrates, proteins and lipids are reassembled in the form required, rather than other animal or plant versions
What is the major function of carbohydrates?
-source of energy
> glucose is the main respiratory substrate
What is the major function of proteins?
-growth and repair
What is the major function of lipids?
-energy
-make up part of cell membranes so essentials for normal growth
What are the major sources of carbohydrates?
-starch: potatoes, rice and wheat products, bread, cereals and pasta
-sugars: fruit, smoothies, fizzy drinks, chocolate and sweets
What are the major sources of proteins?
-meat
-eggs
-cheese
-beans
-nuts
-seeds
What are the major sources of lipids?
-butter and margarine
-meat
-plant oils
-oily fish,
-nuts
-seeds
Why can we absorb the glucose molecule directly through the walls of the digestive system?
-it is small enough
Why can we not absorb starch directly through the walls of the digestive system but we can with the glucose molecule?
-glucose molecule is much smaller (small enough to be absorbed)
-starch is a polymer of glucose and large to pass through the gut
> must be broken down into glucose molecules
What is cellulose made up of?
-glucose molecules
Why is cellulose an important part of our diet?
-it is made up of glucose molecules which we need for energy
How does our digestive system handle cellulose?
-it cannot be broken down by the digestive system
> egested from the gut
What do glucose molecules do once absorbed by the body?
-they are transported to cells and are:
> used for respiration
> reassembled into the storage form of carbohydrates in animals - glycogen
What is the glucose produced by photosynthesis in a plant metabolism converted into?
-starch for storage
-cellulose for cell wall synthesis
-energy through respiration
Is glycogen converted into starch in animals?
no
Where is glucose stored in animals?
glycogen
What are proteins made up of?
amino acids
Why are proteins broken down and what are they broken down into?
-the molecules are too large to pass through the gut wall
-must be first broken down into amino acids
What happens once the amino acids are inside the body?
-they are reassembled into the proteins the individual requires
Where are excess amino acids broken down?
-in the liver
Lipids are esters of…
…fatty acids and glycerol.
Why must lipid molecules be digested before passing through the gut wall?
-they are too large to pass through the gut wall