Contribution of eggs to the diet (8)
HBV protein Meat alternative Economical Saturated fat Easy to digest Vitamins B2, B12, A, D, E, K Versatile Cook quickly
8 things that must be on an egg box
Country of origin Name, address and registration number of producer Quantity Quality Week number Use-by date Storage instructions Quality assured mark
Guidelines for buying eggs (6)
From a clean, hygienic shop EQAS symbol Use-by date Inspect shells Heavy for size Choose free range or organic
Guidelines for storing eggs (5)
Egg compartment of fridge Pointed end down Avoid storing near strong smelling foods Keep whites in airtight container in fridge Yolks in water in the fridge
Effects of heat on eggs (4)
Protein coagulates
Bacteria destroyed
Loss of b vitamins
Egg white goes opaque
Effects of overcooking on eggs (4)
Curdling
Green ring of iron sulphide around yolk
Yolk goes crumbly
White goes rubbery