F&E Nutrition

Question 1

Foods high in Potassium

Answer 1

Raisins, bananas, apricots, oranges, beans, potatoes, carrots, celery

Question 2

Foods high in sodium

Answer 2

Beef broth, tomato juice

Question 3

Foods high in calcium

Answer 3

Dairy, seeds, sardines, canned salmon, nuts, beans, lentils

Question 4

Foods high in magnesium

Answer 4

Green veggies, nuts, bananas, oranges, peanut butter, chocolate