Intrinsic feedback
Information from internal sources e.g. kinesthesis, Pole vaulter adjust during performance
Evaluate intrinsic feedback
Advantages:
- Good at autonomous stage
- helps the fluency of the skill
- more attentional space… time to focus on peripheral stimuli
Disadvantages:
- less effective at cognitive and associative stages
- hinder learning if overused
- demotivating at the cognitive and associative stages
Extrinsic feedback
Information from an outside source e.g. coach tells the learn how to play a golf shot after the performance
Evaluate extrinsic feedback
Advantages:
- good at cognitive and associative stage
- helps understand correct movement pattern
- can be a source of positive reinforcement
Disadvantages:
- too dependent on extrinsic… less effective in developing kinesthesis which is needed to reach autonomous stage
- if over used, effectiveness as +tive reinforcement is lessened.
Positive feedback
Given by the coach when the movement is correct e.g. the teacher praising the correct passing technique in netball
Negative feedback
Given by the coach when the movement is incorrect or could be improved e.g. when control of the ball is lost
Evaluate positive feedback
Advantages:
- good at cognitive and associative stage
- gives confidence & motivation
- indicates which part of the skill has been performed correctly
Disadvantages:
- less effective at the autonomous stage when mistakes need to be identified
- loses impact if used too often
- ineffective if used too often
Evaluate negative feedback
Advantages:
- good at autonomous stages
- can finely tune well learned skills
- motivating for performer at autonomous stage
Disadvantages:
- less effective at cognitive and associative stages
- can hinder learning if overused
- demotivating at C & A stages
Knowledge of results
Information about the outcome or result of the movement. It is extrinsic e.g. a pass in hockey
Knowledge of performance
Information about the quality of the movement. It can be extrinsic or intrinsic e.g. a vault
Evaluate knowledge of results
Advantages:
- good at cognitive and associative stages
- allows correction after movement or outcome of the movement
- good for open skills because the result is the measure of success
Disadvantages:
- not as effective at autonomous stage
- corrections cant be made during performance
- not good in closed skills, technique often the measure of success
Evaluate knowledge of performance
Advantages:
- good at autonomous stage when kinesthesis helps with technique
- allows for quick correction
- effective for closed skills, technique can be adjusted during performance
Disadvantages:
- less likely at cognitive stage
- gained through experience so may take a long time to develop… long process may be demotivating and many prevent some learners from reaching the autonomous stage