Flow

Question 1

Why is it important to have flow?

Answer 1

boosts productivity

Question 2

What are the four stages of flow?

Answer 2

1. Struggle
2. Relaxation
3. Flow
4. Consolidation

Question 3

How do you find flow?

Answer 3

◦ eliminate distractions
        ◦ give yourself enough time
        ◦ do something you love
        ◦ clear goals
        ◦ challenge yourself a little

Question 4

How to overcome obstacles to flow?

Answer 4

◦ no multitasking
        ◦ eliminate stress
        ◦ lack of perfection is okay
            ▪ lack of skills
            ▪ enough information
            ▪ passion
            ▪ conviction (obtain above if lacking before 
              working on project so can get into flow state)