Gestalt Therapy Techniques

Question 1

Having clients engage in dialogue with imagined or symbolic representations of themselves or others.

Answer 1

Empty Chair Technique

Question 2

Encouraging clients to exaggerate gestures, expressions, or emotions to increase awareness.

Answer 2

Exaggeration

Question 3

Engaging in role-playing exercises to explore different aspects of the self or unresolved conflicts.

Answer 3

Role Playing

Question 4

Guiding clients through exercises to increase awareness of bodily sensations, emotions, and thoughts in the present moment.

Answer 4

Awareness Exercises