anchoring means that
smaller muscles that control the vocal folds do not have to work so hard
anchoring helps provide
greater stability and consistency in vocal performance without gear shifts
for power and projection
head and neck anchoring will increase the intensity while keeping MCVE at the level of the TVFs
effort numbers in retraction must always be higher than those used in anchoring
as the likelihood of constriction and tension is increased when anchoring
sternocleidomastoid (SCM)
are the muscles in your neck