What 3 things is Pilot Competence a blend of?
Knowledge, skills, attitudes
What are the 8 ICAO core competencies?
Application of Procedures
Communication
Flight Path Management with Automation
Manual Flight Path Management
Leadership and Teamwork
Problem Solving and Decision Making
Situational Awareness
Workload Management
What is the “Sensory Threshold”?
The threshold above which the intensity of a stimulus is sufficient to generate a response in the organism.
What is “Sensory Adaption”?
A decrease in the physiological response as a result of repeated exposure to a stimulus.
What is “Sensory Habituation” and where does it take place?
Where sensory signals trigger progressively smaller responses in the brain.
Takes place in the CNS.
What lasts longer, “Habituation” or “Sensory Adaption” and why?
Habituation because it is not dependent upon short-term physiological changes.
What may happen if you become habituated to a stimulus?
You may no longer notice it.
What are the 3 major components of the circulatory system?
Heart, arteries, veins
What do the heart, arteries, and veins do?
Heart pumps blood around the body.
Arteries carry oxygenated blood from the heart to organs and tissues.
Veins carry deoxygenated blood from organs and tissues.
How is cardiac output defined?
Heart rate x stroke volume
What is the normal heart rate and cardiac output for an adult.
70BPM
5.2 litres per minute
What is systolic blood pressure?
Blood pressure measured when heart muscle contracts.
What is diastolic blood pressure?
The pressure measured when the heart muscle relaxes. BP lowest here.
What is BP measured in and what is a normal reading for a young, healthy adult. What does each number mean?
mmHg, 120/80
First number is systolic, second diastolic.
What are the 4 main constituents of blood and what do they do?
Red blood cells carry oxygen
White blood cells fight infection
Platelets repair damage
Plasma provides transporting fluid medium
What is the purpose of haemoglobin?
Greatly increase the oxygen-carrying capability of RBCs.
What is anaemia? Give 5 causes.
Lack of RBCs or haemoglobin, or both.
Causes: iron deficiency, illness, loss of blood from injury or other sources such as ulcers, abnormal haemoglobin causing deformed RBCs that block arteries.
What are hyper/hypotension
Hyper: high BP
Hypo: low BP
How does hypertension affect blood vessel and heart muscle?
Thickening and reduced strength of heart muscle.
Thickening and narrowing of blood vessel.
What 4 things can hypotension cause?
Dizziness, shortness of breath, fainting, coma.
What 10 things can cause hypertension?
Smoking, obese, salt, alcohol, age, hereditary factors, stress, certain oral contraceptive, lack of exercise, certain medical conditions.
How may hypertension be correctable? 2 ways
Drugs and addressing root causes
What does hypertension significantly increase the risk of?
Stroke
What is angina?
Progressive narrowing of coronary arteries. Causes shortness of breath and chest pain when exercises.