initial planning considerations

Question 1

Initial Planning Considerations

Answer 1

• Sport is broken down to specific components of fitness
• Performance and Fitness Needs
• Schedule of Events/Competition
• Climate and Season

Question 2

Performance and Fitness Needs

Answer 2

• Individual
• Team

Question 3

Specific Performance and Fitness Needs: TEAM

Answer 3

E.G. Soccer team needs cardiovascular endurance

Question 4

Specific Performance and Fitness Needs: ATHLETE

Answer 4

E.G. Soccer striker needs to be fast and accurate, Soccer centre needs to predict athlete’s movement and tackle

Question 5

Elite and Recreational Differences

Answer 5

• ELITE: Detailed and high level of performance and complete wide range of fitness test
• RECREATIONAL: Low level of performance and do not complete fitness test

Question 6

Schedule of Events

Answer 6

• Identifying dates of competitions
• Planning training leading up to competition

Question 7

Elite and Recreational Differences Schedule of Events

Question 8

Climate and Season

Answer 8

• Determines type of environmental conditions in which the sport will be played
• Affects how to best best prepare for sport