1
Q
BASIL LINALOOL
sweet, fresh, green scent with balsamic undertone
- one of the best for calm + clear focus
- mental alertness + eliminate fatigue
- lessen anxious + sad feelings
- lessen stomach problems
Dilute: 1-3%
Diffuse: 2-3 drops/100ml
Blends with: cedarwood, bergamot, black pepper, clary sage, fennel, geranium, ginger, grapefruit pink, lavender, lemon, lime, marjoram, neroli, peppermint, sandalwood
A
- Relieves head aches + neck tension
- Calm, clear focus + eases repetitive thinking
- Great for relaxing bath
- Uplift mood
- Linalool supports brain chemistry balance in multiple receptors - reduces sad feelings
- Improves digestion, stomach spasm, diarrhea, constipation, intestinal worms, fluid retention
- Helps to ease bronchitis, colds, coughs, sinuses
- Gout + tension in joints
- Insect repellent
- Eliminate odor-causing bacteria, deodorize stale environments
- Hair - cleans, refreshes, hydrates, softens, strengthens the strand
- Kidney health
- Relief nausea, vomiting
- Skin - refresh, nourish,repair damaged/lackluster skin, alleviate dryness + soothe symptoms of skin infections
2
Q
BERGAMOT - citrus + floral aroma
- uplifting
- digestive aid
- immune system
- clean skin
- sleep, slow heart rate, lower blood pressure
Fruit that is a cross between the citrus limetta (sweet lemon or sweet lime) + an orange
Mixed with black tea makes earl gray tea
Mix with almost any oil. For uplifting mix with grapefruit, neroli or lavender
A
- Fight infection - inhibit the growth of bacteria + prevent future infection
- Alleviate pain - natural painkiller by stimulating the secretion of hormones
- Relieve stress, tension, worry, anxiety + depression
- Aid digestion + stomach problems - activate + increase the secretion of digestive acids, enzymes + soothing properties
- Lower blood pressure - assimilates the breakdown of sugar + can achieve a lower blood pressure
- Reduce cortisol in body
- Mood booster, promoting feelings of cheerfulness + energy
- Fights bad breath - due to antimicrobial action
- Renew skin - keep radicals at bay - which causes premature aging
- Heal acne, scars, blemishes, pigmentation + soothes complexion
- Purify - natural cleaner for oily skin, help unplug pores, + balance sebum levels
- Insect repellent
- Household cleaning
3
Q
BLACK PEPPER (black pepper fruit from India)
Scent: Warm & fresh, dry-woody, spicy scent
- reduces cravings and anxiety
- pain relief
- reliefs spasms & cramps
- aids weight loss
- memory aid
Blends with: bergamot, copaiba balsam, clary sage, clove, coriander, cypress, frankincense serrata, fennel, geranium Egyptian, ginger, grapefruit, juniper berry, lavender, lemon, lime, mandarin, rose absolute, rosemary 1,8-cineole, sage, sandalwood Australian, vetiver, ylang ylang
Diffuse: 3-4 drops/100ml
Dilute: 3-5%
A
- Adds warm spice to scent when diffused with other oils (strong when diffused by itself)
- Reduces muscle tension & the perception of pain & spasms & cramps & gas
- Supports healthy digestion -queasiness, bloating, discomfort
- Supports joint health for aging joints that are prone to pain.
- Helps to quit smoking - inhaler
- Strengthen immune system - diffuse alongside eucalyptus globulus, bergamot, tea tree, lemon
- Eases anxiety
- Gives relief from arthritis & rheumatism
- Aids weight loss - the peppercorn’s outer layer contains a compound that triggers fat cell breakdown thus helping you lose fat faster naturally
- Increases urination and diaphoretic (increase perspiration/sweat) - helps in eliminating excess fat and water & lowering inflammation
- Lowers memory impairment & cognitive malfunction
4
Q
SPRUCE BLACK
- sleep - few drops massage feet
- breathing - clear airways and easy breathing
- grounding, stress relief
Dilute: 2-3%
Diffuse: 3-4 drops / 100ml
Blends with: bergamot, cedarwood, cinnamon, eucalyptus, frankincense, lavender, lemon, orange, rosemary 1,8-cineol
A
- Energy
- Breathing - benefit the respiratory system, cold, flu, cough, allergies, stuffy sinuses, or feel congested.
- Immunity
- Immediate relief conditions like arthritis as well as degenerative joint diseases + inflation + further wear + tear
- Speed up the repair of damaged muscles, ligaments, and tendons
- Grounding - Place two drops of oil in the palm of your hand, rub hands together, and cup them over your nose and mouth. Take several deep breaths and enjoy the aroma.
- Sleep - couple drops of spruce on the bottom of the feet at bedtime can result in falling asleep faster and a more restful night’s sleep.
5
Q
BLUES BUSTER
tangerine, geranium bourbon, grapefruit pink
- mood booster
Diffuse:
Dilute: 4%
A
- Great with body care products
- Apply to wrists, temples, or feet
- Improves mood
- Emotional well-being
6
Q
BUTTERFLY LILY Co-Extraction (2.5ml)
-May 2020 oil of the month
great lily-lilac floral aroma with green, herbaceous top notes
- promoting relaxation & sleep
- smells great
Dilute: 2-3%
Diffuse: 2-3 drops/100 ml
Blends with: bergamot, cedarwood, orange, patchouli, sandalwood, vetiver
A
- Promoting relaxation & sleep
2. Smells great - add to linen sprays, perfumes
7
Q
CANANGA (similar to ylang ylang - smells better)
- May 2021 oil of the month
Scent: exotic, sweet, warm, floral 💕💕
- anxiety + depression
- hair growth
- does not have any medicinal uses
- smells great by itself
- insect bites
Diffuse: 2-3/100ml
Dilute: 0.8%
Blends with: amyris, bergamot, black pepper, cassia, cedarwood, copaiba oleoresin, jasmine, lavender, orange, patchouli, pink grapefruit, rose, sandalwood
A
- used for oily skin and hair
- insect bites
- high blood pressure
- anxiety, nervous tension, and stress
- treat depression
- impotency
- helping to grow thick and lustrous healthy hair
- a flavoring agent in gelatins, puddings, beverages
- cananga oil - food
- as a fragrance in cosmetics and soaps
8
Q
CEDERWOOD
- disinfecting wounds
- reducing hair loss
- easing arthritis
- boosting respiratory system
- insect repellent and soothing insect bites
- relieving muscle spasms
- improving mental balance - Reduce stress, relieve anxiety, improve mood
- stretch marks
Dilute: 2-3%
- antiseborrheic, anti-septic, anti-spasmodic, tonic, astringent, diuretic, emmenagogue, expectorant, insecticidal, seductive, fungicidal substance
Blends with: bergamot, cypress, cinnamon, frankincense, juniper, jasmine, lemon, lime, lavender, rose, neroli, rosemary
A
- Treats eczema - Reduce the skin peeling, regular rice sebum production, reduce redness + treat the infection
- Prevent infections - prevent wounds from becoming septic (in anti-septic creams) - dilute + apply
- Prevent internal infections - relieves the white blood cells and the immune system of the extra stress, which allows them to protect the internal functions
- Reduces inflammation - arthritis joints and tissues (Inhale or apply)
- Relieving spasms - respiratory system, intestines, muscles, heart, nerves
- General health tonic and stimulates metabolism
- Tightens + tones muscles in the skin, stomach, digestive system, and regulates brain functions
- Boosts the functionality of the kidney and liver
- Astringent- relieve do youth aches, strengthen the grip of gums and teeth, protect them from falling out
- Tighten muscles - firmness (ex. digestive system, remedy for diarrhea), stretch marks
- Promotes urination
- Prevents high blood pressure, arthritis, gout, urinary tract infections
- Stimulates menstruation, also relieves nausea, fatigue and mood swings (due to hormonal function of various glands in the in doctrine system)
- Eliminate cough + relieves congestion, relieve headaches, red and watery eyes, and other symptoms of cold
- Insect repellent
- Sedative, infuse the release of serotonin
- Reduces fungal infections
- Reduce hair loss
9
Q
CHRISTMAS SPIRIT - sweet and spicy sense
orange, cinnamon bark, black spruce
- smells great
A
- Purifying
- Balance energy
- On dryer balls
- Add to vacuum cleaner
- Repellent for bugs, ants + mosquitoes
- Use as an air freshener in a spray bottle
- Freshen carpets+ sofa with baking soda recipe
- Put 1 drop inside toilet roll
10
Q
CINNAMON Bark
warm, sweet, woody, spicy sent
- smells very welcoming
- mood enhancer
Very strong! if undiluted can cause side effects that include skin rashes, burning, liver conditions, interfere with diabetes medication (1 drop in 2 or more cups of carrier oil)
Dilute: 0.1%
Blends with: bergamot, black pepper, clove bud, copaiba balsam, cypress, frankincense, ginger root CO2, geranium, grapefruit, lavender, lemon, myrrh, orange, patchouli, rosemary 1,8-cineole, spearmint, tea tree, vanilla CO2, ylang ylang
A
- Stimulating when used during moments of worry or fatigue
- Improves circulation
- Supports a healthy immune system
- Reduce inflammation and act as an anti-microbial (A substance that destroys or suppress the growth of microorganisms, including bacteria and fungi)
- Remedy for cough, colds, constipation
- Supports oral health - antibacterial and anti-fungal properties (fights oral infections and cavities)
- Reserve products and increase their shelf life (cosmetics, toiletries)
- Promoting growth and thickening of hair - mask of cinnamon + olive oil + honey
- Air freshener
11
Q
CITRUS FRESH
grapefruit, lemon, mandarin, tangerine, orange + spearmint
- fresh + uplifting
A
- Clean mind + body
- Calming, happiness, uplifting + peace
- Ease stress + irritability
- Concentration
- Creativity
- Skin - tone + smoothes
- Label remover from windows or jars - few drops on paper towel - use as a scrub
- Air freshener - diffuse
- Beverage - add a drop to water
12
Q
CLARY SAGE
Earthy, fruity, floral, nutty scent - from leaves + flowery tops
- smells great
- stress relief
- burn-out
Dilute: 2-5%
Blends with: bergamot, cedarwood, chamomile, geranium, jasmine absolute, lavender, neroli, orange sweet, sandalwood + ylang ylang.
Diffuse:
- 3clary sage + 3geranium
A
- Women’s issues - relieve the issues brought on by a normal menstrual cycle use topically or diffuse
- Balancing + calm emotions
- Stress reduction - natural antidepressant
- Reduce blood pressure
- Antibacterial properties - wound + burn care
- Menopause - flushes + night sweats + irritability + palpitations
- Creativity + Spiritual work
13
Q
CLOVE BUD
- smells great! (warm, spicy)
Dilute: 0.5%
Blends with: basil, bergamot, cinnamon cassia/bark, clary sage, nutmeg, citronella, grapefruit pink, lemon, orange sweet, peppermint western US, rose, rosemary 1,8-cineole, ylang ylang
Diffuse:
3clove + 2cinnamon + 1orange
A
- Powerful cleaning agent and can be added to your household cleaning products or blended to create a DIY cleaning products
- Supports a healthy immune system
- Relieve toothaches - message on outer jaw
- Relieve aching joints from aging or normal wear + tear
- Antimicrobial, to help kill bacteria
- Help with digestive upset
- Relieve respiratory conditions like cough and asthma
- Relieve itching and promote healing
- Toxic to cancer cells + stop growth (breast cancer, more research necessary)
14
Q
CORIANDER
Scent: sweet, peppery, slightly fruity smell
- elevates mood
- helps mental focus
- fights body odor
- bad breath
- digestion (take a few drops after a big meal)
Diffuse: 3-5drops/100ml
Dilute: 1-3%
Blends with: bergamot, clary sage, ginger, fir needle, grapefruit pink, lemon, neroli, orange sweet, petitgrain, rose absolute, turmeric co2
A
- Elevates mood, promotes tranquility, calms frazzled nerves
- Helps mental focus
- Simulates appetite
- Relieves occasional digestive upset, gastric problems (eliminate excess gas)
- Ease tension & worry (diffuse equal drops of coriander and orange sweet)
- Body odor - natural deodorizer
- Oily skin - use on skin after showering or add to moisturizer
- Flavor food - add a drop to curry recipes
15
Q
COURAGE - fresh, crisp, coniferous aroma
cypress, balsam fir, bergamot mint, juniper, cardamon, Egyptian geranium
- face your fears
2-3 / 100ml
Dilute 1-3% in carrier
A
- Gives you courage - bold + fearless
- Face your fears
- Therapeutic
diffuse + inhaler + tropical (delute)
16
Q
CYPRESS (steam distilled, leaves of cypress tree, Spain
aromatic scent: spicy, herbaceous, slightly woody evergreen aroma, it is fresh and clean
- support a healthy respiratory system
- uplifting
- calming, relaxing, + sedative effect
- soothes swollen tissue
- ease spider veins!!
- heals wounds
- treats cramps + spasms
- prevents excessive bleeding, help with clotting
- liver health, increase urination
Blends with: bergamot, cedarwood atlas, chamomile, clary sage, frankincense, geranium Egyptian, ginger, grapefruit, jasmine absolute, juniper berry, lavender, mandarin, marjoram, orange sweet, petitgrain, pine scots, rosemary, sandalwood Australian, tea tree
Dilute: 2-4%
A
- emotional support- helping deal with loss or grief
- support a healthy respiratory system
- ease breathing
- soothes swollen tissue
- ease spider veins!!
- natural deodorant
- makes gums, skin, muscles, + hair follicles contract and prevents teeth + hair from falling out.
- tightens up loose skin and muscles
- heals wounds (camphene in oil)
- treats spasms - respiratory system + intestines + muscular spasms
- helps to reduce convulsions, muscle pulls, cramps, and spasmodic cholera which can be dangerous
- reliefs stress - induces a calming, relaxing, + sedative effect on both the mind + body by relieving nervous stress + anxiety
17
Q
DAI DAI FLOWER (2.5ml)
- August 2020 oil of the month
great floral scent with citrusy undertones
- calming effect when diffused (love it!)
- great for skin care
- soothing irritated skin
Dilute: 1-3%
Diffuse: 2-3 drops/100ml
Blends with: bergamot, cedarwood (all), geranium (both), pink grapefruit, lemon, lime, mandarin, orange (all), petitgrain, rose, sandalwood, tangerine, vanilla
A
- Calming effect on moom + relieve nervous tension
- Encourages healthy looking skin, reduce the appearance of fine lines and aging - lotions
- Smells great - perfumes
- Rich in linaloon + linalyl acetate
- Assist with hunger management
- Promote a sensual, romantic atmosphere
- Soothing irritated skin
18
Q
DECALEPIS HAMILTONII ABSOLUTE / VANIPOTENT
root extracted
Blends with: bergamot, coffee, pink grapefruit, jasmine absolute, lemon, mandarin, orange (all), peppermint, rose absolute, indian sandalwood, spearmint, tangerine, vetiver
Defuse - 3-4 drops / 100ml
Dilute 1-2% in a carrier
- Can become solid in temperatures below 72° - Warm it in your hands or place in an plastic bag and submerge it in warm water
- Grow around rocky slopes, boulders at high altitudes - difficult to reach - South India
Diffuse:
3 decalepis + 3bergamot
A
- Stomach concerns + stimulate appetite
- Calm nerves
- Promotes relaxation
- Promotes healing
19
Q
DEFENDER (previously named Zombie Blood)
blood orange, frankincense, lavandin, pink grapefruit, lemon, juniper berry, sweet marjoram
- immune boosting
- uplift spirits
Sweet aroma (citrus/flowery - GREAT!!)
Dilute: 2-4%
A
- Freshens home - clean and welcoming environment
- Cleaning spray - 15 drops + 1 tbsp castile soap / dishwashing liquid + 4 oz distilled water. Spray + wipe
- Ward off seasonal threats
- Supports a healthy immune system
- Hand sanitizer - 1/3 cup vodka + 1/8 aloe vera jelly, 43 drops defender. Mix oil + vodka, slowly add aloe vera (mix with whisk / hand blender), pour into container, use as needed.
20
Q
DOUGLAS FIR
Clean, piney aroma with a hint of sweetness
- Christmas tree sent
- great for oily skin
- purifier - cleaning air
- focus + clarity
Blends with: balsam fir, bergamot, cedarwood, cinnamon, cypress, eucalyptus, frankincense, grapefruit fruit, geranium, juniper berry, lavender, lemon, peppermint, pine, sweet marjoram, nutmeg, rosemary, sandalwood, spearmint, sweet orange, wintergreen, white fir
Shelf Life: 2-3 years
Diffuse: 2-3 drops/100ml
Dilute: 2-5%
A
- Stimulating to the senses - refreshing scent of being in the forest on a crisp winter day
- Great for clear respiration, promote healthy breathing
- Great for skin - it holds cleaning and purifying properties when applied topically
- Cleaning the air when diffused - purifier
- Great for meditation - called the oil of “generational wisdom”
- Focus and clarity
Needs more……
21
Q
ELEMI CO2 Extract 💕 (elemi tree - Phillipines/France)
- October 2020 oil of the month
- Cleaner+longer-lasting aroma than normal elemi
Fresh, spicy, peppery, lemony aroma
- substitute to frankincense + myrrh
- helpful for STRESS related conditions
- SKIN care, anti-aging
- Soothe MUSCLES
Blends with: allspice, bergamot, cardamon, cinnamon, coriander, dill weed, fennel, frankincense, geranium, grapefruit, lavender, lemon, lime, myrrh, orange, palmarosa, rosemary, sage, sandalwood, ylang ylang
Diffuse: 2-3 drops/100ml
Dilute: 1-2%
A
- Anti-aging - diminishes fine lines
- Breathes life into dull skin
- Soothing on tired muscles
- Clarifies the mind
- Grounding and balancing
- Good for meditation
22
Q
EN-R-GEE. [12/4/2023]
Rosemary, juniper, lemongrass, nutmeg, balsam, clove, black pepper
Energy
A
- Gives energy - diffuse; apply to spine or under feet; in shower use a few drops and rub in on wet skin;
- Stay awake - on cotton ball or tissues add drops + put in car ventilation slot; rub in or message over whole body
- Motivate - rub a drop in hands + inhale deeply for at least 1 minute
- Sport - diffuse; apply drop behind ears, on wrist + neck; inhale before start
23
Q
FIR NEEDLE
Scent: Fresh piney aroma (Christmas tree 🌲💕)
- all respiratory issues
- fights fatigue
- cleaning wounds
- detoxify the body
Blends with: black pepper, clary sage, chamomile Roman, cinnamon, coriander seed, cypress, eucalyptus, fennel sweet, frankincense, geranium Egyptian, juniper berry, lavender, laurel leaf, myrrh, orange, pine scots, rosemary 1,8-cineole, tea tree
Diffuse: 2-3 drops/100ml
Dilute: 2-5%
A
- Respiratory support - helps ease congested breathing
- Fights sore throat
- Reduces fatigue
- Relieves arthritis pain
- Treats coughs
- Combats flu symptoms
- Improves bone health (dilute & apply on problem areas 3 x per day)
- Detoxifies the body - massage 10 drops in 10ml coconut oil to improve various organs like kidney, liver, digestive system)
- Reduces body odor
- Natural antiseptic
- Relieves stress
- Anti-tumor cancer healing potential
- Use in cleaning products
- Antibacterial agent - dilute with carrier oil 1-2 drops (1:1 ratio) to clean wounds
24
Q
FOCUS - herbaceous + spicy + slight coffee note
lemon, rosemary, lavender, fir, basil, coffee
- concentration + memory retention
2-3 / 100ml
Dilute 1-3% in carrier
A
- Stimulate focus - get through midday slumps + late night study sessions
- Power through exhausted mom syndrome
- Mentally stimulating
- Clarifying
- Supporting memory retention + concentration
25
FRANKINCENSE
Scent: green, balsamic, lemon-wood
- grounding and calming
- treats age spots
- brain health - memory + cognitive health
- improve eye sight
Diffuse: 3-4 drops/100 ml
Dilute: 1-3%
Blends with: bergamot, Cedarwood atlas, clary sage, coriander seed, jasmine absolute, myrrh, nutmeg , orange sweet, pine scots, sandalwood Australian, spruce hemlock, vetiver
1. Stress & anxiety
2. Relieve pain - joints + muscles
3. Colds & coughs
4. Indigestion
5. Treat dry skin and reduce the appearance of wrinkles, age spots, scars, stretch marks
6. Cancer fighting properties in protection of breast cancer and pancreatic cancer
7. Assists with relaxation and meditation (apply to temples to help with focus, relax, be calm)
8. Inspirational - grounding
26
GERANIUM BOURBON
- smells great (rose, herbaceous like)
- calming
- skin balance + aging
- sleep
- spider veins
- circulation
- reduce swelling
Dilute: 1%
Diffuse: 2-3 drops/100ml
Blends with: bergamot, carrot seed, citronella, clary sage, fennel sweet, lavender, lemon, lemongrass, orange sweet, palmarosa, patchouli, peppermint western US, rose absolute, sandalwood Australian, and ylang ylang complete
1. Balance mind in time of sadness
2. Balance skin + good for acne, dermatitis, and inflammatory skin conditions
3. Wound care - stop bleeding
4. Natural deodorant (Using geranium oil mixed with water in a spray is a great way to create a natural botanical deodorant and smell great all day.)
5. Brain health (citronellol - reduce inflammation + cell death in brain)
6. Menopause (stimulating secretion of salivary estrogen)
7. Calming effect - stress, anxiety, depression
8. Ringworm, shingles
9. Kidney stones
10. Hemorrhoids
11. Oily skin
12. Circulation
13. Spider veins
14. Insect repellent
27
GERM FIGHTER
lemon, clove bud, eucalyptus globulus, cinnamon cassia, rosemary 1,8 cineole
- smells great
- gives extra protection to fight of seasonal threats
Dilute: 0.5-2%
- Fights seasonal threats
- Support a healthy immune system
- Get back to a healthy state faster
28
GINGER
Sent: fresh, warm + spicy / woody lemon scent
- stimulates circulation
- nausea relieve
Diffuse: 1-2 drops/100ml
Dilute: 1%
Blends with: bergamot, cedarwood atlas, clove bud, coriander seed, jasmine absolute, may chang, orange sweet, petitgrain, rose absolute, sandalwood Australian, turmeric CO2, ylang ylang
1. Stimulates blood flow / circulation (1 ginger + 2 coriander + 1tsp carrier oil + 1/2 cup epsom salt in bath to stimulate circulation + give mental “boost”)
2. Relieve queasy stomach, boosts digestion
3. Relieve menstrual discomfort
4. Helps joint + muscle aches associated with the wear + tear of normal aging - warming
5. Nausea relief - inhale aroma / use diluted for a stomach massage
6. Kidney health - preventing changes in kidney function markers
7. Reduces joint swelling
8. Promote hair health + growth
9. Enhance concentration
10. Reduces anxiety, stress, sadness
29
GRAPEFRUIT
- cleansing
- purifying
- uplifting
Mix well with basil + orange + peppermint + bergamot + eucalyptus + tea tree + lemon
Excessive amounts are toxic
1. Acne
2. Colds
3. Depression
4. Fatigue
5. Hangovers (cleanse liver + gallbladder)
6. Headaches
7. Jet lags
8. Reduce stress + enhance mood
9. Stimulate energy (diffuse, inhale, 1 drop on wrist)
10. Effective for brain fog + mental fatigue + increase mental alertness
11. Improve digestion (few drops + equal parts of coconut or jojoba oil and rub on abdomen)
12. Treat oily hear + skin - improve hair health
13. Disinfect surfaces + eliminate odors
14. Cleansing the body
15. Stimulating the immune system ( a drop in a glass of water everyday)
16. Decreasing fluid retention
17. Helping with weight loss + increase metabolism (inhaling + a drop in a glass of water)
18. Fight throat + respiratory infections
19. Fights arthritis (apply 1 drop + teaspoon of coconut or jojoba oil)
20. Kills skin + internal bacteria + fungus
21. Fights mold growth
22. Preserve food + disinfect water
23. Lower blood pressure (inhaling affects brain activity)
24. Get rid of cellulite
25. Heals wounds, cuts + bites
26. Blood circulation (1 drop on wrist)
30
```
GREEN CARDAMOM (CO2 distract)
- June 2020 oil of the month
```
- great smell! (sweet, spicy, warm, green, herbal, + balsamic-woodsy)
- energize
- relieves spasms
- headache relief
- focus
Diffuse: 2-3 drops/100ml
Dilute: 2-3%
Blends with: bergamot, cedarwood, coriander seed, frankincense, ginger root, grapefruit, jasmine, juniper berry, lemon, orange, patchouli
1. supporting healthy digestion + easing an upset stomach
2. offers respiratory support
3. Decrease spasms - muscular + respiratory
4. Neutralize adverse effects of chemotherapy
5. Decrease nausea
6. Stimulant - energize
7. Focus
8. Oral health - kills bad breath germs
9. Hair - treat scalp infections, maintain hair health, cures dandruff, lightens hair
31
GREEN MANDARIN
Scent: sweet, fresh, full bodied citrus
- calms anxiety
- nausea relief
- blood circulation
Diffuse: 3-4drops/100ml
Dilute: 2-4%
Blends with: cypress, frankincense canteri, geranium Egyptian, lavender, lemon, lime, neroli , nutmeg , orange sweet, peppermint western US, petitgrain , rose absolute, vanilla CO2, ylang ylang complete
1. Soothe nervous tension and sadness when diffused
2. Promotes growth of new skin cells and tissues, healing cuts, rejuvenating your complexion, gives your epidermidis a boost
3. Pact with antioxidants - provides detoxifying effects
4. 75% d-Limonene = anti-inflammatory- pain, swelling
5. Calming anxiety
6. Nausea aid
32
GREEN TEA CO2 Extract
- December oil of the month
- China - camellia sinensis plant
Scent: crisp green herbal aroma with seaweed notes (smells like tea)
- prevents hair loss
- dark circles + puffy eyes treatment
- skin anti-aging
- cellulite treatment
- focus
- sleep
- kills bacteria - under arm smells
Blends with: anise, bergamot, carrot, chamomile, clary sage, coriander seed, cucumber, davana, frankincense, grapefruit, jasmine, laurel leaf, lavender, lemon, lemongrass, lime, mandarin, myrrh, nutmeg, orange, palmarosa, rose, sandalwood, tangerine, violet leaf, yuzu
Diffuse: 3-4 drops/100ml
Dilute: 2-3%
1. Prevents hair loss, facilitates hair growth, keeps scalp healthy and infection-free, aids in split ends management, softening the hair and strengthening the hair roots. (1 tbsp oil + 1/2 cup coconut/olive oil, apply to scalp + hair, keep on for 1-2 hours, shampoo)
2. Makes skin healthier and firmer, anti-aging, prevents wrinkles and makes skin tighter. (Apply a few drops mixed with a carrier oil as a form of night treatment)
3. Heals skin blemishes, prevents inflammation as well as redness, and improves the elasticity of skin.
4. Treats puffy and dark eye circles (mix with carrier oil + apply under eyes)
5. Cellulite treatment
6. Removes odor caused by bacteria and fungus present in under arms sweat.
7. Soothes stress + anxiety
8. Sharpens focus
9. Reduce head tension
10. Zen atmoshpere
33
HINOKI LEAF
- June 2021 oil of the month
Scent: woodsy, sweet, almost lemony
- stress relief
Dilute: 0.5-2%
Diffuse: 3-4 drops/100ml
1. Ease stress, soothe senses, create tranquil atmosphere
| 2. Support healthy respiration
34
HO WOOD
woody, floral, camphorous scent
- very high in calming linalool - soothes anxiety
- promotes relaxation
- reduce itching
- sleep
Blends with: bergamot, basil linalool, black pepper, cedarwood, chamomile, clary sage, elimi, frankincense, geranium, grapefruit, lavender, lemon, lemongrass, marjoram, rosemary sandalwood, ylang ylang
Dilute: 2-5%
1. Great for a calming relaxing environment
2. Diluted with a carrier oil and apply to red, itchy areas - soothes
3. Leaves a pleasant cooling effect on skin when applied
4. Eases respiratory symptoms resulting from common cold and seasonal allergies
5. Calming - blends with lavender
6. Uplifting - blends with a citrus oil
35
HOPE - citrusy + a hint of rose
tangerine, sweet orange, frankincense, petitgrain, rose
- smells GREAT
- uplifting
2-3 / 100ml
Dilute 1-3% in carrier
1. Uplifting, speak to the heart, uplifting, encourage
diffuse + inhaler + tropical (delute)
36
IMMUNE AID
frankincense serrata, tea tree, rosemary, lemon, eucalyptus, orange sweet
- uplifting
- mind + body boost
Diffuse:
Dilute: 2%
1. Boosts immune system - keeps family healthy
2. Apply to chest, neck, throat - dilute with body care base or carrier
3. Mind + body support + boost
4. Fights back against daily yuckies
5. Uplifting aroma
37
INTENTION - fruity + floral with grounding notes
kumquat, frankincense, coriander, german chamomile, vetiver
- slow down + get focused
2-3 / 100ml
Dilute 0.5-1% in carrier
1. Encourages mindfulness + helps you focus on the present
2. Uplifting + grounding
3. Slow down + get mind focused on present
diffuse + inhaler + tropical (delute)
38
ISHPINGO (from ocotea quixos plant (leaves + flowers (bark is used for cinnamon))- Ecuador + Columbia)
- September 2020 oil of the month
Gentle cinnamon, warm, spicy fragrance💕
Blends with amyris, korma Don, Cedarwood, clove bud, copaiba, ginger root, myrrh, nutmeg, orange, sandalwood, vanilla
Diffuse: 2-3 drops/100ml
Dilute: 1-3%
Shelf life: 2-3years
1. Fall aroma
| 2. Keeps house clean during times of seasonal threats (diy dusting spray)
39
JUNIPER BERRY
sharp green, woody conifer scent
- gin is made from juniper berries
- relaxant + sleep aid
- natural anxiety remedy
- skin toner
- cellulite
- heartburn + acid reflux
Dilute: 3-5%
Blends with: bergamot, black pepper, clary sage, cedarwood, chamomile Roman, coriander seed, cypress, fir needle, frankincense, grapefruit pink, laurel leaf, blood orange, patchouli, black pepper, rosewood, sandalwood, vetiver
1. Calming effect on nervous tension
2. Natural purifier
3. Great to use during meditation
4. Warm effect when applied to skin - Help ease the discomfort of a strenuous workout (diluted in carrier oil and rubbed on legs, it can assist with feelings of congestion or tightness)
5. Can be used internally as a powerful cleansing and detoxifying agent and support your urinary tract and healthy kidney function
6. Applied topically, it acts as a natural skin toner (1-2 drops + carrier oil apply to face after washing), it reduces the appearance of skin blemishes
7. Kills airborne germs
8. Colds + flu
9. Acne (antiseptic abilities) + heal & protect skin
10. Cellulitis
11. Gout
12. Hemorrhoids
13. Obesity - boosts digestion (digestive enzymes) + reduce water retention
14. Rheumatism
15. Toxin build-up
16. Treat foot odors
17. Soothe heartburn + acid reflux (massage 1-2 drops + carrier oil on entire stomach, abdomen, chest.)
40
KATRAFAY
- May 2021 oil of the month
Scent: pine, woodsy, sweet, spicy
- treats skin allergies
- boosts effectiveness of facial serums or lotions
- wrinkles
- calming
Dilute: 1%
Diffuse: 2-3 drops/100ml
Blends with: balsam fir, bergamot, black pepper, cardamon, cedarwood, clary sage, lavender, lemon, marjoram, nutmeg, orange, rose absolute, rosemary, sandalwood, tea tree, ylang ylang
1. Treat inflammatory skin diseases, eczema, varicose veins, tired legs, psoriasis
2. Treat skin allergies
3. Muscular pain, arthritis, rheumatism, tendinitis
4. Boosts effectiveness of facial serums or lotions
5. Wrinkles
41
KEY LIME PIE
-birthday oil
(persian lime, balsam copaiba, key lime, vanilla)
Scent: zesty, sweet, yummy aroma
Shake before use!!
Dilute: 1-2%
Diffuse: 3-4 drops/100ml
1. Uplifting
42
LAVENDER
- soothe+ heal sunburn + minor cooking burns + bug bites
- sleep aid
- promote clear complexion
- wound healing + reduce scarring
- heal bug bites
Dilute: 2-5%
Blends with: black pepper, bergamot, cedarwood Virginian, clove bud, clary sage, geranium, helichrysum Italicum, lemon, neroli, patchouli, rose absolute, rosemary, sandalwood, vetiver
1. Promotes rest and relaxation (diffuse 30 to 60 minutes before bedtime)
2. Revitalizing the skin
3. Releases worry and tension
4. Versatile and complementary to other oils
5. Nervous tension reliever
6. Reduce the appearance of scars and wrinkles
7. Help soothe alterations in skin integrity such as during sun exposure or a minor cooking burn
8. Promote respiratory health - steam treatment - 9 lavender + 2 tbsp of carrier oil - apply around neck to ease sinus pressure
9. Insect repellent
10. Deodorize bad smells
11. Treat anxiety + depression
12. Treat fungal infections
13. Treat hair loss
14. Heal bug bites
15. Lavender tea can help digestive issues such as vomiting, nausea, intestinal gas, upset stomach, + abnormal swelling
16. Relieve pain from headaches, sprains, tooth aches, + sores
43
LEMON
Extracted through the fruit peel (peel oil) using a cold-pressed extraction method.
Dilute: 1-2%
Diffuse: 3-4 drops per 100ml
Blends with: bergamont, cinnamon, eucalyptus, frankincense, lavender, orange, peppermint, sandalwood, tea tree,
1. Supports a healthy immune system
2. Freshens & deodorizes the air
3. Improves focus & concentration & energy
4. Kills various microbes and bacteria
5. Acne--tighten and shrink pores
6. Reduce swelling
7. Combat stress and anxiety
8. Heal minor wounds, cuts, abrasions (diluted with a carrier oil)
9. Ease and soothe a sore throat (diffuse, not oral)
44
LEMONGRASS
Blends with: bergamot, carrot seed, cederwood, citronella, fir needle, geranium egypt, grapefruit, jasmine, lavender, lemon, marjoram, nutmeg, palmarosa, pine scots, spruce hemlock
1. Aromatherapy + stress relief (1 or 2 drops + 1 spoonful of coconut oil - rub on forehead)
2. Alleviating menstrual problems (lemongrass tea or few drops diluted with carrier oil massage over abdomen)
3. Relaxing sore muscles + backaches (rubbing problem areas with diluted oil)
4. Headaches + other types of pain (massage diluted oil onto area)
5. Heartburn + indigestion (massage diluted oil onto stomach area)
6. Insomnia + general restlessness (lemongrass tea or add a few drops in body lotion)
7. Anxiety + depression
8. Skin health + acne (clean pores)+ fights hair loss(few drops in shampoo or body lotion)
9. Fungal + bacterial diseases
10. Insect + flea repellent (put on dog collar or make a spray)
11. Detoxification (lemongrass tea)
12. Reducing fever
13. Lowering blood pressure + cholesterol
14. Reducing inflammation
15. Toning the nervous system
45
LIME
from fruit peel, sweet green citrus scent
- energizing + uplifting
- has a tightening effect - used in skin care products for anti-aging
- Cleans the air and reduces pet odors and household toxins
- Bug repellent
Dilute: 0.7%
Blends with: basil, bergamot, black pepper, cedarwood, cilantro, citronella, clary sage, coriander seed, eucalyptus lemon, grapefruit pink, jasmine absolute, lavender, lemon, lemongrass, may chang, neroli, petitgrain, rosemary 1,8-cineole, sandalwood Australian, spearmint, tangerine, vanilla, ylang ylang
1. Has powerful purifying properties
2. Gives protection from seasonal threats
3. When dilute it and use in a wash or rinse it can help clean damage skin and lessen the affects of skin aggravations
4. In cleaning products it can cut through tough grease and can be used In multipurpose kitchen cleaners
5. Bug repellent
6. Reduce the appearance of fine lines, patchy pigmentation, loss of elasticity (has a tightening effect)
7. Immune boosting benefits
8. Refreshing, boost emotional balance and well-being
9. Clear mind and encourage mental energy
10. Helps with digestion, spasms or pain
11. Protect kidney and liver function, liver stones
12. Anti-cancer effects against colon, pancreatic, praise and lymphoma cancer, reduces toxins
13. Fights germs, antibacterial, anti-fungal, anti-parasitic
14. Reduce his pain
15. Use diluted for cold sores, 3x daily
46
LONGEVITY
1 thyme, 1 clove, 1 orange, 5 frankincense
Antioxidant value 1000 x higher than strawberries
- promote youthful-looking skin
- best health supporting product available - take 1 drop a day in a glass of water.
1. Youthful-looking skin (1 drop + 4 drops of V-6, olive or coconut oil - apply to skin where needed, diffuse)
2. Oil with most powerful antioxidants - neutralize + lessen day-to-day skin damage
3. Uplifting when diffuse or direct inhale
4. 1/2 drops in a glass of water (healthy immune system)
5. Prevents heart diseases, Alzheimer’s disease, cancer, cataracts, rheumatoid arthritis (when taken as supplement (antioxidants)
Thyme: strengthens immune function
Clove: supports healthy heart + circulatory system
Orange: anti-tumoral
Frankincense: supports brain, skin, + respiratory health
47
LUCKIER
pink grapefruit, lime, black pepper, sweet magnolia 🌺
citrus + floral + spice sent
Diffuse: 2-3 drops / 100ml
Dilute: 2-3% in carrier
1. Bright & uplifting
2. Great addition to body products
3. Freshens up home
48
LUCKIEST
cedarwood, coffee, german chamomile, vanilla, copaiba, blood orange, cardamon, lemon
shake before use!
- sweet + nutty with coffee notes
- wake-up
Diffuse: 2-3 drops per 100ml
Dilute: 2-3% in body lotion or cream
1 warm irish coffee scent
| 2 add to body lotion
49
LUCKY
bergamot, lime, spearmint
- fresh crisp aroma
- boost confidence
Diffuse: 2-3 drops/ 100ml
Dilute: 1-2% in carrier
```
1 Enlight your spirit
2 Support confidence + motivation
3 Massage to help encourage mood
4 Refresh tired food - 1/2 cup of epson salt+1 tbsp of carrier oil + 3-4 drops in footspa
5 Help freshen your home
```
50
MARJORAM
- sweet, herbaceous, woody and has an underlying delicate floral note
- calms + smooths worries away
- promotes sleep
- strengthen lungs + clears congestion
- improves circulation
- reduces presence of bacteria, fungus, viruses
Dilute: 3-5%
Blends with: bergamot, carrot seed, cedarwood, chamomile, coriander seed, cypress, dill weed, eucalyptus, helichrysum italicum, lavender, lemongrass, mandarin, nutmeg, orange sweet, rosemary, sandalwood Australian, tea tree, thyme thymol, ylang ylang .
1. Muscle Relaxant
2. Muscular And Abdominal Pain
3. Headaches
4. Menstrual And Menopausal Symptoms
5. Bruises
6. Gastrointestinal Disorders
7. Indigestion
8. Spasms
9. Constipation
10. Irritable Bowel Syndrome
11. Diverticulosis
12. Insomnia
13. Stress
14. Anxiety
51
MOTIVATION - bright, crisp + cooling minty aroma
peppermint, juniper, blood orange, laurel, may chang
- breath
- calming emotions
- boost energy
- focus
- muscle pain
1-3 / 100ml
Dilute 1-3% in carrier
1. Open airways + encourage calm + steady breathing
2. Balance emotions
3. Boost energy
4. Re-establish focus
5. Makes exercise easy + enjoyable
6. Ease sore + overworked muscles (dilute + apply)
52
NUTMEG
- sleep
- bad breath
- circulation
- focus & brain health
- clear toxins in liver & kidneys
Blends with geranium, petitgrain, lavender, orange, eucalyptus, ginger, clary sage, frankincense, grapefruit, lime, rosemary,spearmint
Use in small amounts - can lead to hallucination
Dilute: 0.8%
1. Treat inflammation, swelling, joint pain, muscle pain + sores - anti-inflammatory
2. Calming + sleep inducing - 1 drop in a glass of warm milk
3. Helps digestion - 1 drop in soup or stew for diarrhea, constipation, bloating + gas
4. Brain health + help concentration - aphrodisiac stimulate the nerves in the brain
5. Treat depression + anxiety - sedative
6. Ease fatigue + stress - stimulant
7. Treat bad breath + help tooth and gum aches- remove bacteria - ingredient in toothpastes + mouthwashes
8. Clear toxins in liver and kidneys, dissolve kidneystones
9. Remove blackheads, treat acne + clogged pores - mix 1 drop + 1 tsp honey, apply+ leave for 20 minutes and wash
10. Regulate blood circulation + pressure
11. Relieves menstrual cramps
12. Treats respiratory problems + asthma - in cough syrups + cold rubs
13. Prevents heart problems - stimulate cardiovascular system
53
OAKWOOD CHIP CO2 EXTRACT (oak chips - USA/France)
- November 2020 oil of the month
rich, earthy, precious wood aroma, with soft vanilla and whiskey-like undertones
- smells great
Blends with: agarwood CO2, bergamot, black pepper, cedarwood, clary sage, ginger root, jasmine, lotus, myrrh, neroli, orange, rose, sandalwood, tobacco, tuberose, vanilla, vetiver, ylang ylang
Diffuse: 2-3 drops/100ml
Dilute: 1%
- Perfumes + Colognes
54
OREGANO
- Powerful and should be approached with care
- natural antibiotic
- Foot fungus
- cough + congestion - eases breathing
Diffuse: 1-2 drops / 100ml
Dilute: 1% (strong)
Blends with: cajeput, chamomile roman, citronella, dill weed, lemon, lime, eucalyptus, geranium egyptian, juniper berry, marjoram sweet, niaouli, pine scots, rosemary, thyme
Apply (1 drop + 5ml olive oil) or take in capsule form (dilute!), swallow (a few drops in a glass of water - gargle + swallow)
Diffuse: 1 oregano + 4 lemon + 3 orange (clean air)
1. Use in cleaning products when seasonal illnesses are present
2. When very well diluted use on aching joints
3. Natural antibiotic (May be effective against types of bacteria that became resistance to antibiotics)
4. Anti-fungal
5. Lowers cholesterol levels (Lowers bad LDL cholesterol and higher good HDL cholesterol - 2 drops/day)
6. Helps to lose weight
7. Flavors food
8. Powerful antioxidant - protect the body from damage caused by free radicals (cigarette smoke + air pollutants)
8. Treats yeast infections (a type of fungus) - oral, vagina, gut
9. Improves gut health - diarrhea, pain, bloating, leaking gut, killing gut parasites
10. Anti-inflammatory properties - reduces inflammation
11. Help relieve pain - similar to fenoprofen and morphine
12. Have cancer fighting properties - Lung, liver, breast cancer cells
13. Helps with cough + congestion - eases breathing
55
PANAWAY
Clove, helichrysum, peppermint, wintergreen
- pain
1. Muscles pains, aches + cramps (cool refreshing)
2. Energy
3. Mood booster
4. Back pain, head ache, + skin splits
5. Bruises + bumps
6. Smells great
56
PATCHOULI
rich, earthy, woody, ‘wine’ scent (member of mint family) - a little goes a long way
- part of the mint family
- interesting smell - earthy+spicy (improves as it ages)
- deodorize odors
- break up cellulite, scars and stretch marks
- stimulate growth of new skin (heals skin issues)
- grounding balancing mood harmonizing
- cools fevers and fights infections
Blends with: bergamont, cedarwood, clary sage, clove bud, copaiba balsam, cypress, frankincense, geranium, lavender, lemongrass,myrrh, neroli, orange sweet, palmarosa, rose absolute, sandalwood, vetiver, ylang ylang
Shelf Life: 7 years
Diffuse: 2-3 drops
Dilute: 0.5-3%
1. Men’s deodorant
2. Reduces wrinkles + scars + skin blemishes - faster healing, stimulate skin growth
3. Alleviate nervous tension
4. Soothing oil for meditation - grounding, balancing, mood harmonizing
5. Shoe + foot odors - Fill old sock with baking soda + lemon oil + patchouli oil. Tuck sock into shoe. Leave for 12 - 24 hrs.
6. Soothes inflammation
7. Fight water retention
8. Break up cellulite
9. Promote weight loss
10. Relieve constipation
11. Boosts immune system
12. Insect repellent
13. Improves confidence and clarity of thoughts
14. Stops fungal growth
15. Cools fevers and fights infections
57
PEACH ARTEMISIA / Owyhee (10ml)
-July 2020 oil of the month
fruity, herbaceous aroma
-calming, ease anxiety, promote sleep
Dilute: 2-3%
Diffuse: 2-3 drops/100 ml
Blends with: balsam fir, bergamot, clary sage, coriander seed, eucalyptus, fir needle, frankincense, geranium, grapefruit, helichrysum italicum, lavandin, lavender, laurel leaf, lemon, neroli, patchouli, Roman chamomile, rose, tea tree
1. Has restorative properties that help with redness and irritation
2. Soothing sore muscles and joints
3. Calming oil that can help ease anxiety and promote deep, restful sleep
4. Sunburn soother (2 oz Aloe Jelly + 15 Lavender +
12 Peach Artemisia)
58
PEANUT BUTTER BON BON
- February oil of the month
(peanut CO2, chocolate truffle, vanilla botanical extract, green cognac)
Sent: sweet, creamy, chocolate, peanut-buttery aroma
Diffuse: 4-5 drops/100ml
Dilute: 1-2%
Shelf life: 1-2 years
1. Pick-me-up
59
PEPPERMINT
- cleaning
- awake + alert
- any stomach trouble
- bug repellent
Mix with orange, frankincense, tea tree, lavender, grapefruit, sandalwood
1. Irritable bowel syndrome (IBS) treatment
2. Treat nausea + other digestive issues + heartburn
3. Headaches
4. Relieve itching
5. Muscle pain
6. Coughs
7. Inflammation of the mouth + throat
8. Sinus + respiratory infections
9. Mouthwash
10. Use in food + smoothies + 1 drop in a glass of water
11. Energy
12. In lotions, feet care products, scrubs
13. Treat sunburn
14. Bugs + spiders hate the smell
15. Helps to stay awake + alert
60
PURIFICATION
citronella, rosemary, lemon grass, teatree, lavender, myrtle
- cleans the air
- removes stinky smells
- makes animal smell better (spray bottle)
- fleas on animals ( 2 drops on animal’s neck)
- removes mildew (spray or diffuse)
- bug bites (1drop - stop itching + disinfectant)
- acne
Blends with clove, citronella, lemon, teatree, thieves
1. Soothe the skin
2. Clears the air of unwanted odors
3. Freshens musty and stale areas
4. Clean and purifies the air
5. Bug repellent (4 drops + 4 drops citronella to 4oz spray bottle)
6. Stinky shoes (2 drops on cotton ball + place in shoe)
7. Sore throat (dilute with lemon oil + rub on outside of throat)
8. Apply on blister to help cleanse and protect
9. Air freshener (spray bottle) or 1 drop in toilet paper roll or on cotton ball and put in the air vent
10. Disinfect + stop itching (1 drop on insect bite)
11. Keeps bugs out (a few drops at the base of doors)
12. Boosts skin tissue growth + disinfect the area (use on cats, scrapes, blisters, + other small injuries)
13. Freshens forgotten laundry (remove the mildew smell - put in dryer + add a wet cloth with two drops of oil)
14. Clean the washing machine (set machine on rinse cycle + add 2-3 drops oil)
15. Make dogs smell good (spray bottle (10 drops in 8 ounce spray bottle - spray on dog, dog beds + crate
16. Get rid of fleas - 2 drops on animal’s neck (more for bigger animals)
17. Pimples - Apply 1 drop on pimple or dilute with coconut oil and apply to problem areas
18. Deodorant - a few drops on armpits
19. Banish bed bugs - spray bottle
20. Boost immune system - dilute it with coconut oil and put in nose
21. Deodorize carpet (baking soda recipe)
61
RAVEN
ravintsara, lemon, wintergreen, peppermint, eucalyptus
- energizing
- immune system
- respiratory system
Ruik asof dit goed is vir asemhaal en lugwieë skoon maak
1. Sleep
2. Memory + recollection boost
3. Brain fog
4. Motivation + clears perspective
5. Clarity + focus
6. Pick me up + cope with sadness
7. Breathing - chest + throat + back rub (mix 1 drop + 1 tsp of coconut oil)
8. Breathing before + after exercise - 1 drop onto hand + cup over nose + mouth and take a deep breath
62
RELAX
lavender, marjoram, mandarin, patchouli, geranium, chamomile
- unwind
- sleep
Dilute: 3-5%
Diffuse: 3-4 drops/100ml
1. Calming + soothing
2. Use in lotions for relaxing massage, massage into feet + legs
3. Sleep - place 1-2 drops on cotton ball near pillow
63
RESPIR AID
eucalyptus, pine, peppermint, lavender, spruce, cypress, marjoram
- clear congestion, breathe easier
- cooling, minty smell
Difuse:
Dilute: 5%
1. Breathe - 1-2 drops in a bowl of warm water - inhale for 5 minutes
2. Breathe - chest / back of neck rub - dilute with carrier oil or balm
3. Opening Sinuses & allergies relief (dissolving mucus)
64
RHODODENDRON
-bought 12/2023
Scent: sweet floral and herbaceous with soft powdery notes
- calm & balance emotions
- encourages healthy, radiant-looking skin & hair
- support a healthy respiratory system
Dilute: max of 0.6% in carrier
Diffuse: 2-3 drops/100ml
Blends with: bergamot, cedarwood, clary sage, cypress, dalmatian sage, juniper, lavender, pine, rose
1. ideal to use in perfume, haircare and skincare DIYs
2. provides mental clarity when dealing with grieve or sadness
3. gives emotional support, against anxiety & depression
4. gives energy
5. supports a healthy respiratory system
6. massaging this oil on the scalp helps prevent dandruff, reduces hair fall, strengthens hair follicles, and moisturizes dry hair
65
SIAM WOOD / Pemou / Po Mu
- January 2021 oil of the month
Sent: creamy, woodsy aroma 💕💕
- calming + grounding
- mental clarity
- substitute for sandalwood
Blends with: black spruce, cedarwood, cinnamon, davana, elemi, fir needle, frankincense, geranium, grapefruit, jasmine absolute, lavender, lemon, neroli, palmarosa, sandalwood, vanilla, ylang ylang
Diffuse 3-4 drops/100ml
Dilute: 1-3%
Shelf life: 3-4 years
1. Help with fatigue, grief, stress
2. Great for meditation and yoga practices
3. Alleviating sore muscles from overexertion
4. Protect yourself against outdoor annoyances - insect repellent
5. Relief Muscle inflammation, arthritis, and rheumatism
66
SICHUAN PEPPER
- very healthy..... tablets?
Blends with: basil, bergamot, cypress, grapefruit, lemon, sandalwood
contains potassium, vitamin A, iron, manganese, zinc, copper, phosphorous
1. Stimulate circulation - iron
2. Reduce pain
3. Improve immunity - zinc
4. Aid in appetite
5. Strengthen bones
6. Eliminate Inflammation - arthritis + gout
7. Protect stomach- ex. gastric ulcers
8. Lower blood pressure - potassium
9. Vision health - beta carotene - retina health + reduce mascular degeneration + vision loss
67
SPEARMINT
- concentration + brain fog
- oral health
Blends with: bergamot, carrot seed, dill weed, fennel sweet, jasmine, lavender, peppermint, vanilla, wintergreen, lime, lemon, orange, rosemary
1. Soothe an upset stomach
2. Uplift anyone’s mood
3. Help with concentration + brain fog
4. Ease away muscle soreness
5. Oral health
68
STAR ANISE
warm, sweet licorice scent
- anxiety-related sleep problems
- ease menopause symptoms
- improves memory
90 percent of the world’s star anise crop is used in the production of Tamiflu
Shelf Life: 4-5 years
Dilute: 1.75%
Diffuse: 2-3 drops/100 ml
Blends with:
CITRUS: bergamot, orange, lemon, lime, tangerine, mandarin, grapefruit
FLORALS: rose, neroli, ylang-ylang
HERBALS: spearmint, lemon balm, chamomile
SPICY: vanilla, black pepper, cardamom, cinnamon, coriander seed, nutmeg, fennel
OTHER: cedarwood, cypress, lavender, tea tree
1. Menopause - ease sudden heat and sweating
2. Over-indulged eating - smooth out the discomfort and fullness of a “tight tummy” - mix + apply to stomach 2tbsp carrier oil + 3 aniseed +2 lemon + 1 peppermint (helping digestive discomfort)
3. Pick-me-up - diffuse 3 aniseed + 2 lemon + 1 peppermint
4. Anti-cancer properties, such as reducing tumor size
5. Treat influenza - Contains ‘shikimic acid’ (with strong antiviral capabilities) = one of the main active ingredients in Tamiflu, a popular medication for the treatment of influenza (soothing coughs and colds)
6. As effective as antibiotics against multiple drug-resistant pathogenic bacteria
7. Improves sleep quality
8. Improves memory - increase the function of the neurotransmitter acetylcholine, one of the most important neurotransmitters in the body because it controls signals between nerves and muscles.
Acetylcholine also triggers the development of synapse in the brain, improving memory.
9. Easing menstrual cramps
10. Relieving pain and stiffness
11. Restoring physical and emotional energy
12. Helping anxiety-related sleep problems
13. Combating body odor
69
STRESS AWAY
copaiba, lime, cedarwood, vanilla, ocotea, lavender
- smells great!!
Op
70
SWEET ORANGE
- uplifting + calming sent
- pain relief
- sleep
Blends with: bergamot, clove, ginger, frankincense, lemon, vanilla
1. Help nervous tension, sadness
2. Improve aroma of stale room
3. Calm anxiety, uplift mind
4. Calm heart rate + reduce levels of cortisol
5. Digestion booster, easing cramps + stomach pains
6. Treats insomnia - deeply calming on mind + body
7. Anti-inflammatory - very effective to fight pain, infection, inflammation
8. Anti-bacterial - prevent infection + repairs affected area
9. Treat skin conditions, acne
10. Household cleaner + disinfectant (10 drops for every cup of water in spray bottle, shake before using, use a clean cloth to wipe down)
11. Facial cleanser - dry out oily skin (2 drops + cup of water - wash face in evenings; 1 drop on cotton swab - rub on acne spot)
12. Dental hygiene (half teaspoon salt + 5 drops of oil + 1 cup of warm water - swish for 1 minute + gargle for 30 seconds + spit out)
13. Arthritis relief
71
TEA TREE
Cuts, burns, acne, kill bacteria, clean
Blends with: bergamot, cypress, eucalyptus globulus, grapefruit pink, jupiter berry, lavender, lemon, marjoram sweet, nutmeg, pine scots, rose absolute, rosemary 1.8 cineole, spruce hemlock
1. Hand sanitizer - kills common bacteria + viruses + e.. coli
2. Insect repellent - kills + repels (better than standard insecticides or repellents)
3. Deodorant
4. Antiseptic for minor cuts + scrapes (1drop +1teaspoon of coconut oil - apply + cover with bandage. Repeats 2x per day)
5. Wound healing + reduce inflammation - triggers activity of white blood cells
6. Fight acne (1 part oil + 9 parts water - apply with cotton swab 1 or 2x per day)
7. Get rid of nail fungus (1 part oil + 1 part coconut oil)
8. Mouthwash (1 drop + 1 cup of warm water- swish for 30 seconds)
9. All purpose cleaner (20 drops of oil + 3quarter cup of water + half cup of apple cider vinegar in spray bottle - spray + clean with dry cloth (shake every time))
10. Sooth skin inflammation - 10 drops of oil + 1 tablespoon olive oil + 1 tablespoon of melted coconut oil, store in sealed container. Apply 2x per day)
11. Control dandruff - add few drops to shampoo
12. Treat athlete’s foot - quarter cup arrowroot powder + quarter cup baking soda + 20 drops of oil, apply to dry feet 2x per day
13. Banish mold on fruit + vegetables - 5 to 10 drops in water. Rinse produce with mixture + dry thoroughly
14. Treat lice - in combination with lavender oil
15. Freshens a stale or musty room (diffuse with a floral essential oil)
16. Ingrown hair
72
THYME Linalool / sweet thyme (o/s) - safer form of thyme oil
- mood booster
- boosts immune system
Blends with: bergamot, clary sage, cypress, eucalyptus globulus, geranium Egyptian, grapefruit pink, lavender, lemon, marjoram sweet, melissa, pine scots, rosemary 1,8-cineole, tea tree
Diffuse: 2-3 drops/100ml
Dilute: 4%
1. Anti fungal, anti-bacterial
2. Preservative in foods, cosmetics, toiletries
3. Mouthwash ingredient
4. Support heart health
5. Powerful germ fighter
6. Boost immune system after antibiotics
7. Treats chronic fatigue syndrome
8. Treats multiple sclerosis
9. Treats arthritis, rheumatism, sciatica, muscular aches + pains
73
TUTTI FRUITTI
-April 2020 oil of the month
(orange essence, orange terpenes, pink grapefruit, geranium, spearmint, anise, buchu, basil + eucalyptus)
-citrus fragrances with the floral and herbal undertones
1. Enliven spirit, encourage happy thoughts, and uplift mood
| 2. Add to body care products like body butters, lotions, and perfumes
74
VALOR
frankincense, rosewood, blue tansy, spruce
- courage in a bottle
- chiropractor in a bottle
- ease anxiety
- relieve pain
- snoring
- sleep
- burns
1. Stimulate nervous system
2. Heels a stiff neck
3. Eases anxiety
4. Improves spinal alignment
5. Relaxes leg muscles
6. Eases jaw pain
7. Alleviates joint pain
8. Relieves back pain
9. Reduces snoring - apply to big toe before going to bed
10. Gives a mood boost
11. Workout support
12. Provides a good night’s sleep
13. Boosts memory
14. Treats burns
75
VANILLA - Botanical Extract
rich, sweet, gourmand vanilla aroma
-promotes relaxation + sleep quality
Diffuse: 3-4 drops / 100ml
Dilute: 2-3%
Blends with: bergamot, cedarwood, cinnamon, frankincense, grapefruit pink, ishpingo, jasmine absolute, kumquat, mandarin, orange, sandalwood, ylang ylang
1. Rich in antioxidants, helps to repair your body at the molecular level
2. Promotes respiratory health - especially on bedding pillows
3. Reduce the presence of harmful bacteria like E. coli and listeria
4. Stop bacteria from spreading and joining with other kinds of bacteria
5. Relieves PMS symptoms - Boosts estrogen production, help elevate symptoms like bloating, fatigue, and cramps
6. Contains B vitamins that are important for healthy and shiny hair
7. An attractor, encouraging increased levels of estrogen and testosterone
8. Antidepressant
76
VETIVER
a little goes a long way
- anxiety
- meditation
- focus
- sleep
Dilute: 2.5%
Blends with: lavender, sandalwood, rose, ylang ylang, clary sage, bergamot, cypress, frankincense, lavender, lemon, marjoram sweet, myrrh, nutmeg, patchouli, black pepper, turmeric
1. Relieves anxiety + beat stress
2. Supports immunity and digestion
3. Hormone balancing
4. Treats skin conditions such as acne + tired / dull skin + heals scars + marks + burn relief
5. Helps to focus + ADHD
6. Improves breathing patterns while sleeping
7. Protects you from ticks - apply diluted
8. Promotes deep meditation
77
WILLPOWER - spicy + tangy + woodsy notes
ginger, lime sd, texas cedarwood, himalayan cedarwood, egyptian geranium, black pepper
- hold on
- confidence
- eases worry
- energize
2-3 / 100ml
Dilute 0.5-1% in carrier
1. Trainable mental muscle
2. Helps you to hold onto resolve + charge forward
3. Action + confidence
4. Energize + stimulate mind + body
5. Clear head
6. Reduces worry + anxiety
diffuse + inhaler + tropical (delute)
78
YLANG YLANG
- intensely sweet, heady floral scent
- calms frazzle mind
Diffuse: 1-2 drops / 100ml (strong)
Dilute: 0.8%
Blends with: bergamot, black pepper, cedarwood Virginian, copaiba balsam, geranium Egyptian, grapefruit pink, jasmine absolute, mandarin, neroli, peppermint western US, petitgrain, sandalwood Australian, vetiver
1. boost mood
2. reduce depression
3. alleviate anxiety
4. lower blood pressure
5. decrease heart rate
6. stimulate oil production in the skin and on the scalp
7. repel flying insects and kill bug larvae
8. treat stomach distress
9. treat rheumatism
10. treat gout
11. treat malaria
12. treat headache
13. treat pneumonia rheumatism
14. treat gout
15. treat malaria
16. treat headache
17. treat pneumonia
Essential Oil
flashcards
Decks in class (6)
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