Structures of human knee
Name the three ligaments (we need to know) on the hip
Structure of the shoulder
teres major is not part of rotator cuff
What are articulations (joints)
A point of contact between, two bones, between bone and cartilage, or between bone and teeth.
Range of motion (ROM) is the measurement of the movement around a specific joint or body part. It refers to the distance and direction a joint can move to its full potential. ROM is typically measured in degrees and is used to assess the flexibility, strength, and overall function of the joint.
Describe two manners to classify joints
What are the structural classifications of joints?
What are the functional classifications of joints?
Name 4 types of Synarthrotic Joints
suture joints of the skull can become synostosis joints. During early development and childhood, the bones of the skull are connected by suture joints, which are fibrous joints that allow for slight movement and growth. As a person matures, these suture joints gradually ossify and fuse, transforming into synostosis joints, resulting in a rigid and immovable connection between the skull bones.
Name two types of Amphiarthrotic Joints
Names types of synovial joints
freely moveable joint, typically at ends of long bones, lined with synovial membrane
Describe Plane joints
Occurs at flat articular surfaces
Examples: intercarpal, intertarsal, articular process of vertebrae (facet joints).
Movement type: Allows short nonaxial / multiaxial gliding movements. Abduction/adduction of the wrist,
Describe Hing joints
Occurs at cylindrical end of one bone which fits into the trough-shaped end of another bone
Examples: elbow, knee joints, and interphalangeal joints.
Movement Type: monaxial -> flexion and extension
Describe Pivot Joints
Occurs at rounded process of one bone, which conform nicely to ring of bone on second bone
Examples: Atlantoaxial articulation (no with head), proximal radioulnar joint).
Movement Type: Allows monaxial movements, rotation of the head pronation / supination of the forearm.
Describe Condylar Joints
Occurs where condyles articulate with fossa
Examples: Metacarpals with respective phalanges, atlanto-occipital joint
Movement Type: Allows Biaxial movements (flexion / extension; abuction / adduction, circumduction
abduction of fingers spreading them out
Describe Saddle Joints
Occurs where bones come together like a rider in a saddle or two kidney beans touching.
Examples: Trapeziometacarpal joint (thumb), sternoclavicular joint
Movement Type: Allows biaxial movements (flexion and extension / abduction and adduction), circumduction, and opposition (JUST at trapeziometacarpal joint moving thumb to touch fingertips)
Describe Ball-and-Socket joint
Occurs where round head of bone rests in cup-like depressions of articulating bone.
Examples: shoulder and hip joints
Movement Type: triaxial: extension and flexion, abduction and abduction, rotation
Describe the components of a synovial joint
synovial membranes DO NOT cover articular cartilage. But synovial fluid lubricates the articular cartilage during movement.
Describe Flexion, Extension and Hyperextension
Flexion: This movement decreases the angle between two bones at a joint, effectively bending the joint. For example, bending the elbow or knee.
Extension: Increases the angle between two bones at a joint, straightening the joint back to the anatomical position, straightening the elbow / knee.
Hyperextension: Extends the joint beyond the anatomical position, increasing the angle. Bending the head backward beyond the upright position
Describe abduction and adduction
Abduction: This movement takes a limb or other part of the body away from the midline of the body or from the midline of a limb. For example, raising the arm or leg sideways away from the body.
Adduction: This movement brings a limb or other part of the body toward the midline of the body or towards the midline of a limb. For example, lowering the arm or leg back towards the body.
Describe circumduction
is a circular movement of a limb or extremity that combines flexion, extension, abduction, and adduction in such a way that the distal end of the limb describes a circle while the proximal end remains relatively stable
From should joint, moving arm in a circle
From hip joint, moving leg is circle,
From metacarpophalngeal joint, moving fingers in a circle
Describe rotation and supination and pronation
Rotation: the movement of a bone around its longitudinal axis. It can be either medial (internal) rotation, where the anterior surface of the limb moves toward the midline of the body, or lateral (external) rotation, where the anterior surface moves away from the midline.
supination: This movement involves rotating the forearm so that the palm faces upward or forward (anatomical position). In this position, the radius and ulna are parallel.
pronation: This movement involves rotating the forearm so that the palm faces downward or backward
Describe Eversion and Inversion dorsi flexion and plantar flexion
Eversion
Eversion is the movement of the sole of the foot away from the midline of the body, resulting in the sole facing outward.
Inversion
Inversion is the movement of the sole of the foot towards the midline of the body, resulting in the sole facing inward.
Dorsiflexion is the movement that decreases the angle between the dorsum (top) of the foot and the shin. It involves lifting the foot upwards towards the shin.
Plantar flexion is the movement that increases the angle between the dorsum of the foot and the shin. It involves pointing the toes downward, away from the shin.*
Describe retraction, protraction, opposition, depression, elevation, and lateral flexion
Retraction the movement of a body part in the posterior direction (toward the back of the body).
- Pulling the shoulders backward or pulling the jaw back
Protraction is the movement of a body part in the anterior direction (toward the front of the body).
- Pushing the shoulders forward, pushing the jaw forward
opposition is the movement that brings the thumb and a finger together, allowing for the grasping of objects
depression the downward movement of a body part.
- lowering the shoulders from the shoulder girdle, lowering the jaw when the mouth opens.
elevation the upward movement of a body part
- raising the shoulders at the shoulder girdle, raising the jaw when the moth closes
lateral flexion bending of the body or a body part to the side
- bending the spine or neck to the left or right.
Describe intervertebral articulations
symphysis at vertebral bodies: These are cartilaginous joints that include the intervertebral discs, which are composed of an outer fibrous ring called the annulus fibrosus and a gel-like center called the nucleus pulposus. These structures connect adjacent vertebral bodies, providing shock absorption and slight movement.
synovial at articular processes: These are synovial joints, specifically plane joints, located between the superior and inferior articulating facets of adjacent vertebrae. These joints allow for gliding movements and contribute to the spine’s flexibility
slipped disc -> bulge in annulus fibrosus
herniated disc -> nucleus pulposus breaks through annulus fibrosus -> presses on spinal cord or nerves