Learning plateaus

Question 1

what is a learning plateau

Answer 1

a period/point where learning stops or slows

Question 2

what are the causes of a learning plateau

Answer 2

• lack of motivation
• age/stage of learning
• increased level of challenge
• lack of appropriate training/coaching
• lack of feedback
• loss of confidence
• lack of time/conflicting interest

Question 3

how would we avoid a learning plateau

Answer 3

• change/improve coaching
• resistance
• setting achievable goals
• positive feedback
• increased fitness
• mack practice realistic and transferrable