Components of the hip bone
pubis, ichium, ilium
what does the sacroiliac joint run between
sacrum and ilium
function of sacroiliac joint
keeps sacrum from tilting anteriorly
ligaments of the sacroiliac joint
sacroiliac ligament
what does the lumbrosacral joint run between
L1 and S1
what kind of articulation is the sacroiliac joint
fiborous
what kind of articulation is the lumbrosacral joint
cartilageneous
what is the function of lumbrosacral joint
stabilization
ligaments of the lumbrosacral joint
iliolumbar ligament
what is the pubic symphasis
where the two pubic tubercles connect
fiborous articulation charcateristic
non-moveable
cartilageneous articulation characteristic
somewhat moveable, shock absorber
synovial articulation characteristics
freely moveable
4 parts of synovial joints
joint capsule, auricular cartilage, synovial membrane, joint cavity
what makes up the hip joint
acetabulum and femur
what articulation is the hip joint
synovial/multiaxial
actions of the hip joint
flex/extend, abduction/adduction, rotation
ligaments of the hip
sacrospinous, sacrotuberous, and iliofemoral
what ligament is the “y” ligament
iliofemoral
what does the Y ligament do
limits hip extension
what is the superficial fascia made out of
fat and water
what is the function of the superficial fascia
provide a protected route for vessels and nerves
what is function of the deep fascia
to act like a hose and compartmentalize muscle groups
define the action of a muscle
what happens to a muscle when it is shortening