Massage Techniques

Question 1

Effleurage

Answer 1

• Light stroke that produces a reflexive response
• Done at BEGINNING and END to allow pt to relax
• Strokes directed towards the heart

Question 2

Friction

Answer 2

• Small circular motions over a trigger point or muscle spasm
• Deep massage technique
• Used to reduce edema, loosen adhesions, + relieve muscle spasms
• Used with chronic inflammation + overuse injuries

Question 3

Petrissage

Answer 3

• Kneading, where the muscle is squeezed and rolled under the PT’s hands
• Used to loosen adhesions, improve lymphatic return, + facilitate removal of metabolic waste from area
• Performed DISTAL to PROXIMAL

Question 4

Tapotement

Answer 4

• Stimulation through rapid alternating movements (tapping, hacking, cupping, slapping)
• Enhances circulation + stimulates peripheral nerve endings

Question 5

Vibration

Answer 5

• Hands/fingers firmly over an area + utilizes rapid, shaking motion that causes vibration to tx area
• Primarily for RELAXATION