Motor learning vs motor recovery
Motor learning: acquisition and/or modification of movement
Motor recovery: re-acquisition of movement skills lost through injury
Motor learning
A set of processes associated with practice or experience leading to relatively permanent changes in the capability for producing skilled action
4 important components of motor learning
True or false? Changes in motor performance that result from practice reflect motor learning?
False. If performance improves with practice but is not retained, it is not motor learning.
Performance vs learning
Performance: temporary change in motor behavior seen during practice sessions
Learning: relatively permanent change
Attention
Cognitive process by which people can detect, select, sustain, or shift awareness among a myriad of relevant information and stimuli.
During learning, continuous influx of information from action itself and surrounding environment.
Internal vs external focus of attention
Focus on the movement itself (internal focus) or movement outcomes (external focus)
Forms of learning and memory
Implicit
- Non-associative learning: habitualization and sensitization
- Associative learning: classical and operant conditioning
- Procedural learning: tasks and habits
Explicit
- Facts and events
Schmidt’s Schema Theory
Information in short term memory is abstracted into two schemas:
1. Recall (motor)
2. Recognition (sensory)
Schmidt’s Schema Theory: Recall schema - response selection
Ecological theory
Motor learning is process that increases coordination between perception and action in manner consistent with task and environmental constraints
During practice, search for optimal strategies to solve the task, given the constraints
Exploration of perceptual workspace and motor workspace
Schmidt’s Schema Theory: Recognition schema - evaluate response
Fitts and Posner’s Three Stage Model
Bernstein’s Three-Stage Model
Learning to control degrees of freedom of body segments involved in the movement