What does 1Kcal equal in KJ?
4.18KJ
TEE = Basal Needs + Activity + Thermogenesis
What is the Basal Energy Expenditure (BEE)?
Amount of energy needed to sustain basic life processes
What is Basal Metabolic Rate?
Measurement of O2 use + CO2 released at rest.
What is termogenesis?
Increased metabolic rate that occurs in response to some stimulus (medication, cold, stress, food)
Why does metabolic rate increase with food intake?
Digestion, Absorption and increase in biosynthesis
What is EER?
Average dietary energy intake that maintains and balance
What is the BMI equation?
BMI = Weight(kg) / Height2 (m)