1
Q
Definition of muscles
A
They are long bundles of contractile tissue that form the basis of all movement.
2
Q
two reasons why muscles are essential
A
- Posture (muscles hold you upright)
- Joint stability (muscles hold bones and joints in place)
3
Q
Skeletal muscles - location & Voluntary or Involuntary
A
Attach to the skeleton and provide the skeleton with the ability to move.
- Voluntary
4
Q
Smooth muscles - Location & Voluntary or Involuntary
A
Found in organs or organs systems = digestive and respiratory systems
- Involuntary
5
Q
Cardiac muscles - Location & Voluntary or Involuntary
A
Form the walls of the heart and contracts to circulate the blood
- Involuntary
Dance Unit 1&2
flashcards
Decks in class (14)
# Cards
-
Module 1 - Movement categories and physical skills16
-
Module 2 - Anatomy (bones)10
-
Module 3 - Dance technique3
-
Module 4 - Posture and alignment8
-
Module 5 - Joints10
-
Module 6 - Muscles5
-
Module 7 - Preparation and recovery of the body9
-
Module 8 - Injury management and prevention9
-
Module 9 - Elements of Movement22
-
Module 9 - Choreographic devices13
-
SAC reminders4
-
Learnt work stuff4
-
Patyegarang Stuff21
-
group structures1
