What is Bernstein and the Degrees of Freedom issue?
there are more degrees of freedom for movement that are needed
True or False
The definition of Bernstein issue is the components of a control system that can vary independently and that are controlled to produce effective action
True
The Bernstein issue is an issue in which motor control region?
Primary
True or False
To get to any given point in space we need to know the pitch roll and yah of our body part and we need to know the x,y,z
True
What are the 3 main ways the brain uses to “Solve” the Bernstein issue?
What is sensorimotor learning?
improvement of motor skills through practice which produced long-lasting (permanent) neural changes
What are the 3 ways people get better at identifying sensorimotor learning?
What is the schema theory?
it follows a general program for certain movements no matter what body part you use
What is the mechanism of the schema generation called?
Hierarchical learning
What is the Hierarchical learning plan?
movements are coded in motor programs that are stores in the LTM
What are Fitt’s 3-stage theory of learning?
Which one of Fitt’s 3 stages is the hardest?
associative stage
True or False
In Hierarchal learning allows for the transfer of skills to variation on the original skill
True
What are the 3 stages of motor learning paradigm?
What happens during Acquisition?
perform and practice motor skill
What happens during retention?
What happens during transfer?
You need how much time to consolidate information for motor skills?
6 hours
What are the 4 types of practice we have?
What is an example of constant practice?
learning a piece of music, throwing a dart
What is an example of variable practice?
playing soccer
For schema learning which type of practice is more effective?
variable practice
What are the 2 types of feedback?
Inherent feedback is also know as what?
intrinsic feedback