NASM CPT Chapter 19

Question 1

**Which of the following asks WHY to discover your client’s true reason?

Answer 1

Root cause analysis.

Question 2

SMART goals stands for:

Answer 2

Specific, Measurable, Attainable, Realistic, Timely.

Question 3

**An appropriate strategy to enhance exercise adherence is?

Answer 3

Informing friends and family.

Question 4

**Self-Monitoring:

Answer 4

What you do to monitor progress. Should be used to modify behavior.