defined as the manner in which you move from place to place with your feet
Walking
Gait is the process or components
walking
To analyze gait, you must determine ?
which motions occur at which joints
also called stride, it is the activity that occurs between the time one foot touches the floor and the time the same foot touches the floor again
Gait cycle
the distance traveled during the gait cycle
Stride length
one half of a stride
Step
the distance between heel strike of one foot and heel strike of the other foot. (Should be equal between each foot)
Step length
walking speed or the number of steps taken per minute
Cadence
A Slow is considered around_____steps per minute
70
Fast is considered around _____ steps per minute
130
fyi
Regardless of speed, the gait cycle is the same, that is all parts occur in their proper place at the proper time
fyi
There are ONLY two phases of gait: what are they?
Swing and Stance phase
Stance phase
Swing phase
Three tasks need to be accomplished during the gait cycle
Weight Acceptance
Occurs next as the body weight shifts completely onto the stance leg so that the opposite leg can swing forward
Single Leg Support
Occurs during swing phase
Leg Advancement
Each gait cycle has two periods of _______ support and two periods of ________ support
When both feet are in contact with the ground, this is a period of ?
double support
Each period of double support will take up about ___%of the gait cycle (_____%all together)
10%
20%
If you increase your walking speed, you spend less time or more time in double support?
less time
Nonsupport Period
Single Support