Notes Flashcards

(26 cards)

1
Q

How many bones does a baby have

A

Over 300 bones

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2
Q

Protection of organs
Skull

A

Brain

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3
Q

Protection of organ
Vertebral column

A

Spinal cord

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4
Q

Protection of the organs
Ribs and spine

A

Heart and lungs

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5
Q

Protection of organs
Pelvis

A

Bowel, bladder , and female reproductive organs

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6
Q

Types of bone
Long

A

Femur (thigh)
Humerus (arm)

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7
Q

Types of bones
Short

A

Carpals (wrist)
Tarsals (ankles)

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8
Q

Types of bones
Flat

A

Scapula (Shoulder blade)
Sternum (breastbone)
Ribs

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9
Q
A
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10
Q

Types of bones
Irregular

A

Facial bones
Vertebrae
(Bones of the spine)

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11
Q

Types of bones
Sesamoid

A

Patella (kneecap)

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12
Q

Types of bones
Sesamoid also in

A

In some hands and feet

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13
Q

How long has massage been around

A

5000 years

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14
Q

Who is father of massage

A

Per henrik ling
From Sweden

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15
Q

Name the 4 main effects of massage

A

Mechanical
Physiological
Psychological
Reflex

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16
Q

C A M

A

Complementary alternate medicine

17
Q

Benefits of massage
(Reduction) (4)

Mops pair
Ms. A. Pop. Ir

A

Reduction of muscle spasm
Reduction of anxiety
Reduction of post op pain
Reduction of injury risk

18
Q

Benefit of massage
(Improved) (4)

SMLN

A

Improved sleep
Improved muscle tone
Improved lymphatic drainage
Improve nutrition to tissue

19
Q

Benefits of massage
All others (7)

A

Pain relief
Energy boost
Immune system enhancement
Skin rejuvenation
Release of endorphins
Promotion of the feel good factor
Preparation of tissue for intense usage

20
Q

Types of synovial joints
Name

A

Hinge
Gliding
Ball and socket
Saddle
Ellipspoid
Pivot

21
Q

Synovial joint
Hinge

A

Humerus - ulna
Elbow, knee, ankle, interphalanges

22
Q

Synovial joints
Gliding

A

Clavicle- manubrium
Intertarsals- intercarpal
Sacro-iliac

23
Q

Synovial joint
Ball and socket

A

Scapula
Shoulder & hip

24
Q

Synovial joint
Saddle

A

Metacarpal
Bone of the thumb
First carpometacarpal joint

25
Synovial joint Condyloid/ellipspod
Scaphoid bone Ulna - radius Radiocarpal , metacarpohsageal 2-5 Metatarsophalageal joint
26
Synovial joints Piviot
Axis/atlas Proximal radio-ulna joint