Nutritional

Question 1

Give nutritional info about chicken

Answer 1

High in animal protein (HBV)
Low fat only fat under skin
Good source of B vits
Potassium
Zinc
Phosphorus

Question 2

Give nutritional info about beef

Answer 2

High in animal protein (HBV)
Contains fat including cholesterol
Good source of iron
Phosphorus
Zinc 
B vits

Question 3

Give nutritional info about red kidney beans

Answer 3

Good source of protein (LBV)
Contains starch
Contains NSP
Low fat content
Good supply of folate
Potassium
Iron
Copper

Question 4

Give nutritional info about quorn

Answer 4

Source of LBV protein
NSP
Low in fat
Phosphorus
Zinc
Copper
Vitamin b12