What are the most common causes of maternal injury and death?
Indirect causes such as
- Anaemia, malaria, and heart disease.
What is preconception Care?
The care a woman receives before she becomes pregnant
What are the benefits to preconception care?
Where do people go for preconception care advice?
What does preconception care involve?
What preconception vitamins are important?
Folic acid and iodine
What is the average time it takes for a woman to get pregnant?
12 months
What are some causes of infertility?
What are early signs of pregnancy?
What are the only three positive signs of pregnancy?
What is the recommended amount of weight to gain during pregnancy?
10-12kgs
Which group is particularly at nutritional risk during pregnacy?
Teenagers
How much fluid (water) should a pregnant woman consume each day?
9 cups
What can Listeria bacteria do to a fetus?
It can cause miscarriage, premature labour or stillbirth
What foods should pregnant people avoid
Why do they recommended supplement vit d for pregnant women
Researchers are saying that pregnant women are potentially deficient in vitamin D
What fetal bone condition is linked to low vit d?
Rickets.
A condition that causes bowed legs
What foods are rich in vitamin D
Whats some advice for morning sickness?
Advice for urinary frequency
Whats advice for bleeding gums?
Whats advice for constipation?
Releif measures for odema
Advice for heart burn
Avoid
- Fatty foods
- Chocolate
- Caffeine
- Citrus fruits/ juices
- Peppermint
- Milk