The outermost layer of the skin is called _______.
epidermis
The epidermis is the protective outer layer of the skin.
The 2nd layer of skin is called _______.
dermis
The dermis contains connective tissue, hair follicles, and sweat glands.
The innermost layer of skin is called _______.
hypodermis
The hypodermis, or subcutaneous layer, contains fat and connective tissue.
What are some health problems of a sedentary lifestyle?
- obesity
- diabetes
- blood clots
- bedsores
A sedentary lifestyle can lead to various health issues due to lack of physical activity.
What are the 4 signs & symptoms of a wound infection?
- redness
- warmth to the touch
- swelling
- drainage
These symptoms indicate that an infection may be present in a wound.
How can osteoporosis be prevented?
- vitamin D
- exercise
- healthy diet
These measures help maintain bone density and strength.
What is the best way to prevent the spread of infection?
Wash your hands
Hand hygiene is crucial in preventing infections.
What is osteoporosis?
Bone density loss
Osteoporosis leads to increased risk of fractures.
Name 5 places where smooth muscle is found:
- bladder
- lungs
- stomach
- arteries
- uterus
Smooth muscle is involuntary and found in various organs.
What is GERD?
Gastroesophageal reflux disease
GERD is a chronic digestive condition where stomach acid flows back into the esophagus.
Untreated GERD is a risk factor for _______.
esophageal cancer
Chronic GERD can lead to serious complications, including cancer.
The master gland of the human body is the _______.
pituitary gland
The pituitary gland regulates various hormonal functions in the body.
A normal fasting blood sugar is _______ to _______; prediabetes is a fasting blood sugar of _______ to _______; diabetes is a fasting blood sugar _______ or higher.
70 to 99; 100 to 125; 126
These ranges are used to diagnose blood sugar levels.
Signs and symptoms of low blood sugar (hypoglycemia) include: (list 5)
- shakiness
- sweating
- headache
- extreme hunger
- confusion
Recognizing these symptoms is important for timely treatment.
What is an immediate treatment of low blood sugar (hypoglycemia)?
Glucose tabs or glucose gel
Quick sources of glucose can rapidly raise blood sugar levels.
The purpose of the kidneys is to _______.
filter blood & remove waste products from the body
Kidneys play a crucial role in maintaining homeostasis.
What do the following abbreviations stand for?
URI: _______
CHF: _______
HTN: _______
OPD: _______
URI: Upper Respiratory Infection
CHF: Congestive Heart Failure
HTN: Hypertension
OPD: Chronic Obstructive Pulmonary Disease
These abbreviations are commonly used in medical contexts.
Signs & symptoms of a UTI include? Circle right answers.
- burning with urination
- foul or cloudy urine
These symptoms are indicative of a urinary tract infection.
What disease involves inflammation and possible destruction of joints?
Arthritis
Arthritis can lead to pain and reduced mobility.
Name 2 types of arthritis.
- Rheumatoid arthritis
- Osteoarthritis
These are the two most common forms of arthritis.
