carnitine
structure
tri-methyl lysine
carnitine
function
transport of fatty acids into mitochondria
carnitine function requires…
SAMe, vit C, Fe, NAD+, B6, B3
creatine
structure
arginine + glycine
SAMe
creatine
function
Source of energy:
creatine -> creatine phosphate
enzyme = creatine kinase
glutathione
structure
Glu-Cys-Gly
glutathione
function
antioxidant in liver & RBC
endorphins
receptors
brain
gut
WBCs
when are endorphins produced?
exercise
laughter
touch
acupuncture
chiropractic
bradykinin
function
vasodilator
made in response to tissue damage
insulin
structure
peptide with multiple disulfide bonds
insulin
function