Performance Assessment

Question 1

Davies Test

Answer 1

upper extremity stability and agility

Question 2

shark skill

Answer 2

lower extremity agility and neuromuscular control

Question 3

bench press

Answer 3

1 rep max upper body max strength

Question 4

squat

Answer 4

1 rep max lower body max strenth

Question 5

push up

Answer 5

upper extremity muscular endurance

Question 6

LEFT

Answer 6

agility, acceleration, deceleration, and neuromuscular control