Postural Deviations Flashcards by Dana Ireland

Q

Tight Hip Flexors

A

Anterior Rotated Pelvis

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Q

Tight Erector Spinae

A

Anterior Rotated Pelvis

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Q

Long Hamstrings

A

Anterior Rotated Pelvis

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Q

Long Rectus Abdominis

A

Anterior Rotated Pelvis

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Q

Long Hip Flexors

A

Posterior Pelvic Tilt

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Q

Long Erector Spinae

A

Posterior Pelvic Tilt

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Q

Tight Hamstrings

A

Posterior Pelvic Tilt

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Q

Tight Rectus Abdominus

A

Posterior Pelvic Tilt

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Q

Tight Levitator Scalpulae

A

Forward Head

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Q

Tight Cervical Spine Extendors

A

Forward Head

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Q

Tight Serratus Interior

A

Scapular Protraction

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Q

Tight Rhomboids

A

Scapular Protraction

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