Pranayama Flashcards by Kirsty Troy

Q

Nadi shodhana pranayama

A

Alternate nostril breath

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Q

Bhramari pranayama

A

Humming bee breath

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Q

Kapalabhati pranayama

A

Breath of fire/Skull-shining breath

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Q

Simhasana pranayama

A

Lion’s breath

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Q

Ujjayi pranayama

A

Victorious breath/Ocean breath

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Q

Sitali pranayama

A

Cooling breath

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Q

Sitkari Pranayama

A

Cooling breath

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