Pushing Assessment
Low Back Arches
Overactive: Hip Flexors Erector Spinae Underactive: Intrinsic Core Stabilizers
Pushing Assessment
Shoulder Elevation
Overactive Muscles: Upper Trapezius Sternocleidomastoid Levator Scapulae Underactive Muscles: Mid/Lower Trapezius
Pushing Assessment
Head Migrates Forward
Overactive Muscles: Upper Trapezius Sternocleidomastoid Levator Scapulae Underactive: Deep Cervical Flexors