How many edges are on the ice in a full extension of a forward stride?
3
What is the key foundation for every skill?
the hockey ready position
What is important in a good backward C-start?
athlete travels in a straight line
What are the important considerations when choosing a stick for a beginner player?
- length
- flexibility
- shaft width
What are the components of a toe drag?
- usually performed on the forehand side
- both wrists need to roll
- exposes the puck to defender; use toe of stick to pull away
When handling the puck, you should…
- be aware of what is around you
- have soft hands
Identify the errors that one might observe during a forehand pass reception:
- athlete does not cup their blade
- target is in the middle of the player’s stance
- hands do not com through the body
Identify the possible errors when making a backhand sweep pass:
- control hand stays close to the body
- athlete does not roll their wrists
- athlete keeps stick on the ice during delivery
- puck starts on the toe of the blade
Types of passes:
- area
- backhand sweep
- backhand saucer
- flip
Why would you use a flip pass?
when you cannot make a direct pass
What is true of a successful drop pass?
create more space and time after pushing defenders back
What are the most common errors when completing a forehand saucer pass?
- puck is released off the toe of the blade
- hands stay close to the body
What is key to good passing and receiving?
- visual and verbal communication
- target on the ice
What techniques are used by teams to increase goal scoring?
- net presence, in the goalie’s eyes
- quick release
- deception
- focus on accuracy over power
Identify the suitable activities for including the goalie in practice:
- rim the puck so they can practice handling the puck
- include the goalie in some passing drills
- try to end most drills with a shot
When performing a backhand shot, proper execution would include…
- player’s weight starting on back foot
- rolling the wrists to improve accuracy
To improve the chances of scoring, a shooter should…
- change the point of release
- shoot with net presence
Difference between a wrist shot and a backhand shot:
the puck starts on the forehand for a wrist shot, but on the backhand for a backhand shot
