what are defence mechanisms?
strategies used by the ego to protect us from situations that cause anxiety
what is repression?
acts of ‘burring’ information into the unconscious mind
why might repression occur?
experience is too:
-traumatic
- embarrassing
- anxiety provoking to deal with
how can repression make the body feel?
better
unable to think about things that cause us anxiety
what decision is repression?
happens below our conscious level
unconscious
do not chose to do this
why does the ego create repression?
protect us