Living habits that can be controlled:
~Smoking: leading cause of cardiac disease: 2nd hand smoking has been reported to be more potent than 1st hand smoking.
~Diet high in salt, saturated fats, cholesterol
~obesity
-oral contraceptive use
-Excessive alcohol use: Increase total cholesterol, but a daily glass of red wine ( red grape juice) can increase the HDL
-Sedentary lifestyle
-Drug use…especially cocaine
Psychosocial Factors
Type A personality competitiveness, drive, overdeveloped sense of urgency.
-Stress
Uncontrollable Factors
Pathophysiological Conditions That can underlie cardiovascular disease:
HTN:
bp>140/90, desired bp <120/80
Hyperlipidemia:
Elevated serum triglyceride
Fat found in blood: 200=high risk
HDL:
Healthy cholesterol: >45=desirable
Total cholesterol:
240=high risk
LDL:
Lousy cholesterol: <130= desirable; 160=high risk
Ratios are also used as predictors:
Total cholesterol/HDL:<3 desirable