RPE scale CHART Flashcards by Stephanie Palat

Q

SHVEM

A

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Q

13

A

somewhat hard

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Q

15

A

hard

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Q

17

A

very hard

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Q

19

A

extremely hard

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Q

20

A

maximal exertion

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Q

11

A

Light

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Q

9

A

very light

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Q

7.5

A

extremely light

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Q

6

A

no exertion at all

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Q

what is RPE based on

A

HR taking out 0

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