Segmental Interaction

Question 1

What is segmental interaction?

Answer 1

Is the transfer of energy or momentum between body parts. It is the way the body segments interact to meet the demands of the task.

Question 2

What are the 6 characteristics of segmental interaction?

Answer 2

1. Body parts move in a sequence to generate the largest force or acceleration possible.
2. Movement starts with the largest segments, working through to the smallest segments resulting in the summation of momentum.
3. The next segment begins to move as the preceding segment has reached its maximum velocity.
4. The body needs to be well-balanced to aid the transfer of momentum across body segments.
5. Follow-through is important to prevent de-accerlation of the last segment and safe dissipation of force.
6. All forces are directed to the target.