Purposeful Movement of the Shoulder
Components of the Shoulder Complex
Scapulohumeral rhythm
Patterns of movement between the scapula and the humerus
Bony landmarks of the shoulder
Scapulothoracic (ST) joint
movements:
- elevation/depression
- retraction/protraction
- upward/downward rotation
Sternoclavicular (SC) joint
Movements:
- elevation/depression
- protraction/retraction (abduction/adduction)
- posterior/anterior rotation
Acromioclavicular (AC) joint
Movements:
- anterior/posterior gliding
- superior/inferior gliding
Glenohumeral joint (GHJ)
Movements:
- flexion/extension
- abduction/adduction
- horizontal abduction/adduction
- internal/external rotation
Typical ROM of shoulder flexion (GHJ)
170 degrees
Prime movers of shoulder flexion (GHJ)
Typical ROM of shoulder extension (GHJ)
60 degrees
Primer movers of shoulder extension (GHJ)
Typical ROM of shoulder abduction
170 degrees
Primer movers of shoulder abduction (GHJ)
Typical ROM of shoulder horizontal abduction (GHJ)
45 degrees
Prime movers of shoulder horizontal abduction (GHJ)
Typical ROM of shoulder horizontal adduction (GHJ)
135 degrees
Primer movers of shoulder horizontal adduction (GHJ)
Typical ROM of shoulder external rotation (GHJ)
90 degrees
Primer movers of shoulder external rotation (GHJ)
Typical ROM of shoulder internal rotation
70 degrees
Primer movers of shoulder internal rotation
MMT of shoulder flexion
MMT of shoulder extension