Soc23

Question 1

Wht is a sedentary lifestyle

Answer 1

A sedentary life is when you are not active for a long time, or don’t do any execise for a long period of time

Question 2

What are the consoquences of a sudentary lifestyle

Answer 2

The consoquences of a sedentary lifestyle are:

• deppresion
• low self esteem
• overweight
• overfat
• obese
• increased risk to long-trem health
• coronary heart disease
• high blood pressure
• diabetes
• increased risk of osteoprosis
• loss of muscle tine
• posture
• impact in components of fitness

Question 3

What are the two most common ways in showing trends in physical health issues

Answer 3

The two most common ways to indecate the change in phyiscal health is:

• Overweight
• Obesity