what components of fitness/technique are required for the first kick
quality of line
achieved through
- strength (leg, foot, core)
- flexibility
- coordination
what components of fitness/technique are required for the turning rise before the side leap
alignment
strength (core, leg, foot)
coordination
what components of fitness/technique are required for the fast steps during the chorus
precision
coordination
endurance
strength (arms, core, legs)
how does the base of support apply to the exam solo
the BOS is constantly changing, it can be wide, narrow, one foot, both feet, in hands
how does the balance apply to the exam solo
COG, LOG and BOS are constantly changing and it is fast paced so it is important to maintain balance for the routine to be clean.
how does the centre of gravity apply to the exam solo
it constantly changes are you are constantly moving and your COG is the point at which your weight is concentrated.
your COG/LOG is different in a lunge on the floor to when you are performing a kick on releve
how does projectile motion apply to the exam solo
there are many jumps/leaps all with different goals to height/travel.
e.g. side leap, fast velocity of release and an angle of projection at about 45 degrees
how does linear motion apply to the exam solo
all body parts moving in the same direction at the same time
there are no examples in this dance
how does angular motion apply to the exam solo
pirouette, axis of rotation= foot on supporting leg, torque is the foot pushing from the floor that is in a parallel retire during the turn
how does general motion apply to the exam solo
chaines before coupe jette. body moves in one direction at the same time while turning, axis of rotation is both feet.
how does transfer of weight apply to the exam solo
weight placement is constantly changing
FULL- very first step taken before the kick, you can lift the original body part (left foot) off the ground
PARTIAL- the swivel into the turn that lands on the ground kneeling with the left knee up. original body part, left foot, cannot be lifted from the floor but the weight placement has changed from two feet to one to one foot and knee.
how does inertia apply to the exam solo
durning the side leap, the dancer continues through the air until brought down by gravity, creating a parabola
how does f= m x a apply to the exam solo
the speed that the dancer gallops into the side leap and the weight/mass of the dancer will impact the force of the leap
e.g. the faster the gallop and the heavier the dancer, the bigger the force of the leap
how does action reaction apply to the exam solo
the action of the fondu (potential energy) before the leap is equal to the energy released in the leap
